Ben & Jerry's · Other Frozen Desserts
Oatmeal Dream Pie Oatmeal Creme Pie Non-dairy Frozen Dessert with Gluten-free Oatmeal Cookies & Marshmallow Swirls
A 2/3 cup (119g) serving of Oatmeal Dream Pie Oatmeal Creme Pie Non-dairy Frozen Dessert with Gluten-free Oatmeal Cookies & Marshmallow Swirls by Ben & Jerry's has 300 calories, 29g of sugars and 80mg of sodium, as submitted by Ben & Jerry's Homemade Inc. to USDA (FoodData Central 2504176, record updated Feb 15, 2023).
Values for the declared serving and per 100 g. FoodData Central 2504176, available Mar 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ben & Jerry's Homemade Inc. submitted to USDA, for the declared 119g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 076840003839
- Category
- Other Frozen Desserts
- Records
- 1 under this UPC
How it compares with other other frozen desserts
Per 100 g, it has more sugar than 72% of the 1,840 other frozen desserts products in USDA's branded database, and it has more sodium than 31% of them.
Where the calories come from: 62% carbohydrate, 35% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other frozen desserts: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 24.4 g | 20.4 g | 72% |
| Sodium | 67 mg | 115 mg | 31% |
| Protein | 1.7 g | 2.9 g | 24% |
| Calories | 252 | 248 | 53% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,840 products, one per barcode.
Other swirls in this aisle
25 of the 1,840 other frozen desserts products are named swirls. Per 100 g their median is 261 calories, 87 mg of sodium and 2.2 g of protein; 6 have less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "swirls", one per barcode.
What is in it
Ingredients (as submitted): SUNFLOWER MILK (WATER, ROASTED SUNFLOWER SEEDS), LIQUID SUGAR (SUGAR, WATER), CORN SYRUP, COCONUT OIL, WATER, SUGAR, MOLASSES, OATS, BROWN SUGAR, SUNFLOWER OIL, BUCKWHEAT FLOUR, CASSAVA FLOUR, CORN SYRUP SOLIDS, PEA PROTEIN, GUM ARABIC, ISOLATED SOY PROTEIN, SUNFLOWER LECITHIN, RAISIN JUICE CONCENTRATE, OAT FLOUR, BAKING SODA, NATURAL FLAVOR, CORN STARCH, GUAR GUM, PECTIN, SEA SALT, CINNAMON, LOCUST BEAN GUM, ROSEMARY EXTRACT, VANILLA EXTRACT, CITRIC ACID.
The statement lists 30 ingredients at the top level, beginning with Sunflower Milk (water, Roasted Sunflower Seeds), Liquid Sugar (sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 15, 2023), not the label on the shelf today.
Source: the ingredient statement Ben & Jerry's Homemade Inc. submitted to USDA (FoodData Central 2504176).
More Ben & Jerry's other frozen desserts
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Caramel Almond Brittle Almond with Salted Caramel Swirls & Pieces of Almond Brittle Non-dairy Frozen Dessert | 254 | 21.74 g | 138 mg |
| Cinnamon Buns Cinnamon with Cinnamon Bun Dough & a Cinnamon Streusel Swirl Non-dairy Frozen Dessert | 250 | 24.04 g | 58 mg |
| Karamel Sutra Chocolate & Caramel Non-dairy Frozen Dessert with Fudge Chips & a Soft Caramel Core | 250 | 25 g | 98 mg |
| Americone Dream Vanilla Non-dairy Frozen Dessert with Fudge-covered Waffle Cone Pieces & a Caramel Swirl | 250 | 24.26 g | 70 mg |
| Phish Food Chocolate Non-dairy Frozen Dessert with Gooey Marshmallow Swirls, Caramel Swirls & Fudge Fish | 250 | 25.76 g | 61 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ben & Jerry's Oatmeal Dream Pie Oatmeal Creme Pie Non-dairy Frozen Dessert with Gluten-free Oatmeal Cookies & Marshmallow Swirls?
300 per 2/3 cup (119g) serving, and 252 per 100 g.
How much sodium is in Ben & Jerry's Oatmeal Dream Pie Oatmeal Creme Pie Non-dairy Frozen Dessert with Gluten-free Oatmeal Cookies & Marshmallow Swirls?
80mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ben & Jerry's Homemade Inc. submitted to USDA, last updated Feb 15, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov