Quest · Snack, Energy and Granola Bars
Oatmeal Raisin Protein Cookie
One cookie (63g) serving of Oatmeal Raisin Protein Cookie by Quest has 250 calories, 3g of sugars and 220mg of sodium, as submitted by Quest Nutrition, LLC to USDA (FoodData Central 1954648, record updated Mar 18, 2019).
Values for the declared serving and per 100 g. FoodData Central 1954648, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Quest Nutrition, LLC submitted to USDA, for the declared 63g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 888849006076
- Category
- Snack, Energy and Granola Bars
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 12% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 74% of them.
Where the calories come from: 35% carbohydrate, 44% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.8 g | 22.5 g | 12% |
| Sodium | 349 mg | 250 mg | 74% |
| Protein | 23.8 g | 15 g | 70% |
| Calories | 397 | 413 | 37% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other cookie in this aisle
350 of the 7,204 snack, energy and granola bars products are named cookie. Per 100 g their median is 400 calories, 293 mg of sodium and 26.3 g of protein; 232 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Collagen Protein Bar, Lemon Cookie BULLETPROOF | 278 mg | 467 |
| Iced Oatmeal Cookie Baked Whole Grain Energy Snack Bars CLIF KID | 278 mg | 417 |
| Cookies 'n' Crme Crispy Marshmallow Squares RICE KRISPIES TREATS | 268 mg | 464 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookie", one per barcode.
What is in it
Ingredients (as submitted): PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), SOLUBLE CORN FIBER, BUTTER (CREAM, NATURAL FLAVORS), PALM OIL, RAISINS, ERYTHRITOL, OATS, NATURAL FLAVORS, CALCIUM CASEINATE, WATER. CONTAINS LESS THAN 2% OF THE FOLLOWING: CINNAMON, SUNFLOWER LECITHIN, SEA SALT, BAKING SODA, XANTHAN GUM, STEVIOL GLYCOSIDES (STEVIA).
The statement lists 15 ingredients at the top level, beginning with Protein Blend (milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 18, 2019), not the label on the shelf today.
Source: the ingredient statement Quest Nutrition, LLC submitted to USDA (FoodData Central 1954648).
More Quest snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Protein Chips, Bbq | 406 | 0 g | 875 mg |
| Double Chocolate Chip Soft & Chewy Protein Cookies | 407 | 1.69 g | 322 mg |
| Snickerdoodle Soft & Chewy Protein Cookies | 414 | 1.72 g | 362 mg |
| Peanut Butter Chocolate Chip Soft & Chewy Protein Cookie | 379 | 1.72 g | 397 mg |
| Hero Chocolate Peanut Butter Flavor Protein Bar | 370 | 1.85 g | 481 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Quest Oatmeal Raisin Protein Cookie?
250 per 1 cookie (63g) serving, and 397 per 100 g.
How much sodium is in Quest Oatmeal Raisin Protein Cookie?
220mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Quest Nutrition, LLC submitted to USDA, last updated Mar 18, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov