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Best Choice · Cookies and Biscuits

Oatmeal Raisin Soft Cookies

One cookie (25g) serving of Oatmeal Raisin Soft Cookies by Best Choice has 100 calories, 9g of sugars and 85mg of sodium, as submitted by Associated Wholesale Grocers, Inc. to USDA (FoodData Central 2651819, record updated Mar 9, 2022).

Nutrition Facts

Serving size1 cookie (25g)
Amount per serving
Calories100
% Daily Value*
Total Fat 3g4%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 85mg4%
Total Carbohydrate 18g7%
Dietary Fiber 1g4%
Total Sugars 9g
Includes Added Sugars 7g14%
Protein 1g2%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0.6mg3%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Associated Wholesale Grocers, Inc. submitted to USDA, for the declared 25g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0070038611523
UPC
070038611523
Category
Cookies and Biscuits
Records
9 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 64% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 62% of them.

Where the calories come from: 70% carbohydrate, 26% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 36 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 36 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 36 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 36 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 36 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 36 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 36 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 36 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 36 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Oatmeal Raisin Soft Cookies against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars36 g32.1 g64%
Sodium340 mg300 mg62%
Protein4 g5 g38%
Calories40046412%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other cookies in this aisle

7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 4,730 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Keebler Fudge Shoppe Cookies E.L.Fudge Double Stuffed Original 12oz Kellogg Company US271 mg510
Caramel Crunch Lactation Cookies BOOBY BOONS271 mg447
Sandwich Creme Cookies, Vanilla EXCEPTIONAL VALUE271 mg429

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CANOLA AND/OR SOYBEAN AND/OR PALM OIL, WHOLE GRAIN OATS, HIGH FRUCTOSE CORN SYRUP, RAISIN PASTE, RAISINS, CORN SYRUP, CONTAINS 2% OR LESS OF: EGGS, SALT, BAKING SODA, WHEY, SPICE, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR, SOY LECITHIN.

The statement lists 16 ingredients at the top level, beginning with Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 9, 2022), not the label on the shelf today.

Source: the ingredient statement Associated Wholesale Grocers, Inc. submitted to USDA (FoodData Central 2651819).

More Best Choice cookies and biscuits

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Molasses Soft Cookies40040 g400 mg
Graham Crackers, Honey40022.86 g514 mg
Graham Crackers, Cinnamon40028.57 g400 mg
Frosted Sugar Autumn Harvest Cookies39536.84 g211 mg
Unicorn Frosted Sugar Cookies39539.47 g224 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Best Choice Oatmeal Raisin Soft Cookies?

100 per 1 cookie (25g) serving, and 400 per 100 g.

How much sodium is in Best Choice Oatmeal Raisin Soft Cookies?

85mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Associated Wholesale Grocers, Inc. submitted to USDA, last updated Mar 9, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov