Shastha Foods · Cereal
Oats Dosa
A 2.01 oz (57g) serving of Oats Dosa by Shastha Foods has 100 calories, 0g of sugars and 115mg of sodium, as submitted by A B Marine, Inc. to USDA (FoodData Central 2429263, record updated Sep 6, 2018).
Values for the declared serving and per 100 g. FoodData Central 2429263, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that A B Marine, Inc. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 855325005182
- Category
- Cereal
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cereal
Per 100 g, none of the 7,179 cereal products in USDA's branded database has less sugar, and it has more sodium than 37% of them.
Where the calories come from: 75% carbohydrate, 11% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 21.7 g | 0% |
| Sodium | 198 mg | 314 mg | 37% |
| Protein | 6.4 g | 8.8 g | 22% |
| Calories | 175 | 385 | 1% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
What is in it
Ingredients (as submitted): OATS, RICE, URAD DAL, SALT AND WATER.
The statement lists 4 ingredients at the top level, beginning with Oats, Rice, Urad Dal. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 6, 2018), not the label on the shelf today.
Source: the ingredient statement A B Marine, Inc. submitted to USDA (FoodData Central 2429263).
Questions about this product
How many calories are in Shastha Foods Oats Dosa?
100 per 2.01 oz (57g) serving, and 175 per 100 g.
How much sodium is in Shastha Foods Oats Dosa?
115mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record A B Marine, Inc. submitted to USDA, last updated Sep 6, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov