GetFoodFacts

Food Club · Cereal

Oats & Honey Crunchy Granola Bars

A 2 bars (42g) serving of Oats & Honey Crunchy Granola Bars by Food Club has 190 calories, 12g of sugars and 150mg of sodium, as submitted by Topco Associates, Inc. to USDA (FoodData Central 2085950, record updated Jan 9, 2020).

Values for the declared serving and per 100 g. FoodData Central 2085950, available Oct 28, 2021; USDA record.

Nutrition Facts

Serving size2 bars (42g)
Amount per serving
Calories190
% Daily Value*
Total Fat 7g9%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 150mg7%
Total Carbohydrate 29g11%
Dietary Fiber 2g7%
Total Sugars 12g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 0mg0%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Topco Associates, Inc. submitted to USDA, for the declared 42g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0036800090514
UPC
036800090514
Category
Cereal
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other cereal

Per 100 g, it has more sugar than 68% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 56% of them.

Where the calories come from: 59% carbohydrate, 32% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 29 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 29 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 29 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 29 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 29 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 29 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 29 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 29 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 29 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Oats & Honey Crunchy Granola Bars against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars28.6 g21.7 g68%
Sodium357 mg314 mg56%
Protein9.5 g8.8 g58%
Calories45238590%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

What is in it

Ingredients (as submitted): WHOLE GRAIN ROLLED OATS, SUGAR, CANOLA OIL, CRISP RICE WITH SOY PROTEIN (RICE FLOUR, SOY PROTEIN CONCENTRATE, SUGAR, SALT), MOLASSES, HONEY, SALT, SOY LECITHIN, NATURAL FLAVOR, BAKING SODA, MIXED TOCOPHEROLS (TO RETAIN FRESHNESS), MAPLE SYRUP, BROWN SUGAR, PEANUT FLOUR.

The statement lists 14 ingredients at the top level, beginning with Whole Grain Rolled Oats, Sugar, Canola Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 9, 2020), not the label on the shelf today.

Source: the ingredient statement Topco Associates, Inc. submitted to USDA (FoodData Central 2085950).

More Food Club cereal

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Snickerdoodle Dunksters Sweetened Corn Cereal Dusted with Sugar & Cinnamon43630.77 g346 mg
Granola with Oats, Almonds & Honey, Oats42221.88 g16 mg
Pb&j Puffs Cereal, Pb&j42142.11 g579 mg
Cinn-amazing Crunch Sweetened Wheat & Rice Cereal, Cinn-amazing Crunch41529.27 g537 mg
Granola with Oats, Raisins, Almonds & Honey, Oats, Raisins41524.62 g15 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Food Club Oats & Honey Crunchy Granola Bars?

190 per 2 bars (42g) serving, and 452 per 100 g.

How much sodium is in Food Club Oats & Honey Crunchy Granola Bars?

150mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Topco Associates, Inc. submitted to USDA, last updated Jan 9, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov