GetFoodFacts

Madewith · Cereal

Oats & Honey Granola

A 2/3 cup (55g) serving of Oats & Honey Granola by Madewith has 240 calories, 13g of sugars and 135mg of sodium, as submitted by KeHe Distributors, LLC to USDA (FoodData Central 2324170, record updated Oct 25, 2019).

Values for the declared serving and per 100 g. FoodData Central 2324170, available Jun 21, 2022; USDA record.

Nutrition Facts

Serving size2/3 cup (55g)
Amount per serving
Calories240
% Daily Value*
Total Fat 6g8%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 135mg6%
Total Carbohydrate 41g15%
Dietary Fiber 4g14%
Total Sugars 13g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 40mg3%
Iron 1.8mg10%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that KeHe Distributors, LLC submitted to USDA, for the declared 55g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0814343020096
UPC
814343020096
Category
Cereal
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other cereal

Per 100 g, it has more sugar than 56% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 43% of them.

Where the calories come from: 69% carbohydrate, 23% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 24 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 24 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 24 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 24 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 24 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 24 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 24 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 24 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 24 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Oats & Honey Granola against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars23.6 g21.7 g56%
Sodium245 mg314 mg43%
Protein9.1 g8.8 g51%
Calories43638586%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

Other granola in this aisle

1,599 of the 7,179 cereal products are named granola. Per 100 g their median is 436 calories, 125 mg of sodium and 10 g of protein; 1,233 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chocolate Cherry Granola LUCY'S GRANOLA194 mg448
Oatmeal Cookie Chunk Organic Granola BEAR NAKED194 mg452
Granola Chocolate RED PLATE FOODS193 mg436

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "granola", one per barcode.

What is in it

Ingredients (as submitted): WHOLE ROLLED OATS, MILLED CANE SUGAR, RICE FLOUR, WHOLE OAT FLOUR, EXPELLER PRESSED CANOLA OIL, MOLASSES, HONEY, NATURAL FLAVOR, SALT, BARLEY MALT SYRUP.

The statement lists 10 ingredients at the top level, beginning with Whole Rolled Oats, Milled Cane Sugar, Rice Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 25, 2019), not the label on the shelf today.

Source: the ingredient statement KeHe Distributors, LLC submitted to USDA (FoodData Central 2324170).

More Madewith cereal

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Granola, Honey & Almond43620 g36 mg
Chocolate & Hazelnut Granola44624.62 g115 mg
Blueberry Granola with Flax44825.86 g121 mg
Instant Oatmeal Organic Just Oats3752.5 g0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Madewith Oats & Honey Granola?

240 per 2/3 cup (55g) serving, and 436 per 100 g.

How much sodium is in Madewith Oats & Honey Granola?

135mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record KeHe Distributors, LLC submitted to USDA, last updated Oct 25, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov