Branded Food · Old El Paso

Old El Paso Enchilada Dinner Kit

According to USDA FoodData Central (FDC ID 2183809, data refreshed July 2026), nutrition facts per 206g serving, sourced verbatim.

330
Caloriesmoderate density
6.2g
Proteingood source · 12% DV
57.7g
Carbshigh · 21% DV
8.2g
Fatgood source · 11% DV
330 calories per 206g serving

Old El Paso Enchilada Dinner Kit contains 330 calories per 206g serving according to USDA FoodData Central. It has 6.2g of protein, 8.2g of fat, and 57.7g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 27% of USDA whole foods

The verdict

Old El Paso Enchilada Dinner Kit carries 3.0g of protein per 100g, more than 27% of USDA whole foods.

3.0g
protein per 100g
Top 73%
protein vs USDA whole foods
160
calories per 100g
2.0g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Old El Paso Enchilada Dinner Kit by Old El Paso contains 330 calories per 206g serving (160 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 6.2g of protein, 8.2g of fat, and 57.7g of carbohydrates per 206g serving. Dietary fiber: 4.1g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Old El Paso Enchilada Dinner Kit is catalogued there as FDC ID 2183809, a branded food entry from Old El Paso. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Old El Paso Enchilada Dinner Kit reads as high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Old El Paso Enchilada Dinner Kit balances protein, fat, and carbohydrates without any single macro dominating.

At 15% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Note: at 1772mg per 206g serving (77% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 206g Amount per serving Calories 330 % Daily Value* Total Fat 8g 11% Saturated Fat 4g 21% Trans Fat 0g Cholesterol 0mg 0% Sodium 1772mg 77% Total Carbohydrate 58g 21% Dietary Fiber 4g 15% Total Sugars 4g Includes 2g Added Sugars 4% Protein 6g Vitamin D 0mcg 0% Calcium 103mg 8% Iron 3mg 18% Potassium 412mg 9% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 206g serving · 160 kcal per 100g basis

Macro Breakdown

330
Calories per 206g serving
160 kcal per 100g (USDA basis)

330 kcal = 16% of FDA 2,000 kcal Daily Value

0%100%16of 2,000 kcal
330 kcal = 16% of FDA 2,000 kcal Daily Value
P: 6.2gF: 8.2gC: 57.7g
6.2g
Protein
12% DV
8.2g
Total Fat
11% DV
57.7g
Carbs
21% DV
4.1g
Fiber
15% DV
4.1g
Sugar
no FDA DV
1772mg
Sodium
77% DV

Values shown per 206g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Old El Paso Enchilada Dinner Kit ranks on protein

Its 3.0g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Old El Paso Enchilada Dinner Kit vs every USDA reference food

USDA reference (whole) foods with a protein value

3 27th percentile higher than 27% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 28.0 G
10%
Energy 160 KCAL
Fiber, total dietary 2.0 G
7%
Protein 3.0 G
6%
Total Sugars 2.0 G
Total lipid (fat) 4.0 G
5%

Vitamins

Nutrient Amount % DV
Sugars, added 1.0 G
2%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG
4%
Iron, Fe 2 MG
9%
Potassium, K 200 MG
4%
Sodium, Na 860 MG
37%

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 2.0 G
10%
Fatty acids, total trans 0.00 G

Key takeaways

  • Old El Paso Enchilada Dinner Kit delivers 6.2g of protein per 100g, more than 27% of USDA whole foods. See the protein ranking
  • It carries 330 calories per 100g.
  • Based on its per-100g profile, it fits high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Old El Paso Enchilada Dinner Kit? ▼
Old El Paso Enchilada Dinner Kit contains 330 calories per 206g serving (160 cal per 100g basis, USDA storage). It has 6.2g of protein, 8.2g of fat, and 57.7g of carbohydrates.
What are the macros in Old El Paso Enchilada Dinner Kit? ▼
Per 206g serving, Old El Paso Enchilada Dinner Kit has 6.2g protein (8% of calories), 8.2g fat, and 57.7g carbs. Fiber: 4.1g. Sugar: 4.1g.
How much sodium is in Old El Paso Enchilada Dinner Kit? ▼
Old El Paso Enchilada Dinner Kit contains 1772mg of sodium per 206g serving, which is 77% of the recommended daily limit (2,300mg).
Is Old El Paso Enchilada Dinner Kit high in fiber? ▼
Old El Paso Enchilada Dinner Kit contains 4.1g of dietary fiber per 206g serving, which is 15% of the daily recommended value (28g).
Is Old El Paso Enchilada Dinner Kit keto-friendly? ▼
Old El Paso Enchilada Dinner Kit has 57.7g of carbs per 206g serving (70% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Old El Paso Enchilada Dinner Kit good for a diet? ▼
Old El Paso Enchilada Dinner Kit has 330 calories per 206g serving. Fat content: 8.2g. Contains 4.1g fiber which aids digestion.
How does Old El Paso Enchilada Dinner Kit compare to other foods? ▼
Old El Paso Enchilada Dinner Kit provides 330 calories and 6.2g protein per 206g serving. That is 53 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2183809) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 206g serving for this product, the headline values (calories, macros) are multiplied by 206/100 = 2.060 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.