Branded Food · GENERAL MILLS SALES INC.

Old El Paso Soft Taco Bake Dinner Kit

According to USDA FoodData Central (FDC ID 610038, data refreshed July 2026), nutrition facts per 60g serving, sourced verbatim.

3.0g
Proteinmoderate · 6% DV
28.0g
Carbsgood source · 10% DV
7.0g
Fatmoderate · 9% DV

Old El Paso Soft Taco Bake Dinner Kit contains nutrition data according to USDA FoodData Central. It has 3.0g of protein, 7.0g of fat, and 28.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 36% of USDA whole foods

The verdict

Old El Paso Soft Taco Bake Dinner Kit carries 5.0g of protein per 100g, more than 36% of USDA whole foods.

5.0g
protein per 100g
Top 64%
protein vs USDA whole foods
1.7g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Old El Paso Soft Taco Bake Dinner Kit by GENERAL MILLS SALES INC.: complete nutrition facts from the USDA FoodData Central database, including calories, macronutrients, vitamins, and minerals per serving. All nutrient values below are based on USDA laboratory analysis and manufacturer-reported data for food products sold in the United States.

High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Old El Paso Soft Taco Bake Dinner Kit is catalogued there as FDC ID 610038, a branded food entry from GENERAL MILLS SALES INC.. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Old El Paso Soft Taco Bake Dinner Kit reads as high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 60g Amount per serving Calories 0 % Daily Value* Total Fat 7g 9% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 790mg 34% Total Carbohydrate 28g 10% Dietary Fiber 1g 4% Total Sugars 2g Includes 0g Added Sugars 0% Protein 3g Vitamin D 0mcg 0% Calcium 70mg 5% Iron 2mg 8% Potassium 120mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 60g serving

Macro Breakdown

P: 3.0gF: 7.0gC: 28.0g
3.0g
Protein
6% DV
7.0g
Total Fat
9% DV
28.0g
Carbs
10% DV
1.0g
Fiber
4% DV
2.0g
Sugar
no FDA DV
790mg
Sodium
34% DV

Values shown per 60g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Old El Paso Soft Taco Bake Dinner Kit ranks on protein

Its 5.0g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Old El Paso Soft Taco Bake Dinner Kit vs every USDA reference food

USDA reference (whole) foods with a protein value

5 36th percentile higher than 36% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 46.7 G
17%
Fiber, total dietary 1.7 G
6%
Protein 5.0 G
10%
Total Sugars 3.3 G
Total lipid (fat) 11.7 G
15%

Minerals

Nutrient Amount % DV
Calcium, Ca 117 MG
9%
Iron, Fe 3 MG
14%
Potassium, K 200 MG
4%
Sodium, Na 1317 MG
57%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 3.3 G
17%
Fatty acids, total trans 0.00 G

Key takeaways

  • Old El Paso Soft Taco Bake Dinner Kit delivers 3.0g of protein per 100g, more than 36% of USDA whole foods. See the protein ranking
  • Based on its per-100g profile, it fits high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

What are the macros in Old El Paso Soft Taco Bake Dinner Kit? ▼
Per 60g serving, Old El Paso Soft Taco Bake Dinner Kit has 3.0g protein (1200% of calories), 7.0g fat, and 28.0g carbs. Fiber: 1.0g. Sugar: 2.0g.
How much sodium is in Old El Paso Soft Taco Bake Dinner Kit? ▼
Old El Paso Soft Taco Bake Dinner Kit contains 790mg of sodium per 60g serving, which is 34% of the recommended daily limit (2,300mg).
Is Old El Paso Soft Taco Bake Dinner Kit high in fiber? ▼
Old El Paso Soft Taco Bake Dinner Kit contains 1.0g of dietary fiber per 60g serving, which is 4% of the daily recommended value (28g).

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 610038) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 60g serving for this product, the headline values (calories, macros) are multiplied by 60/100 = 0.600 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.