GetFoodFacts

365 Whole Foods Market · Canned vegetables

Old Fashioned Organic Sauerkraut

A 2 thsp (30g) serving of Old Fashioned Organic Sauerkraut by 365 Whole Foods Market has 5 calories and 180mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 2185970, record updated Oct 11, 2021).

Nutrition Facts

Serving size2 thsp (30g)
Amount per serving
Calories5
% Daily Value*
Total Fat 0g0%
Saturated Fat not declared
Trans Fat not declared
Cholesterol not declared
Sodium 180mg8%
Total Carbohydrate <1g0%
Dietary Fiber <1g4%
Total Sugars not declared
Includes Added Sugars not declared
Protein 0g0%
Vitamin D not declared
Calcium not declared
Iron not declared
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0099482426644
UPC
099482426644
Category
Canned vegetables
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other canned vegetables

Per 100 g, it has more sodium than 96% of the 3,942 canned vegetables products in USDA's branded database.

Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Old Fashioned Organic Sauerkraut against the 3,942 canned vegetables products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Sodium600 mg240 mg96%
Protein0 g1 g0%
Calories173311%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,942 products, one per barcode.

Other sauerkraut in this aisle

104 of the 3,942 canned vegetables products are named sauerkraut. Per 100 g their median is 17 calories, 667 mg of sodium and 0 g of protein; 25 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Mild Authentic German Sauerkraut with Wine KUHNE462 mg35
Authentic German Sauerkraut HENGSTENBERG433 mg33
White Wine Sauerkraut LIDL394 mg15

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauerkraut", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC CABBAGE, WATER, SEA SALT, LACTIC ACID.

The statement lists 4 ingredients at the top level, beginning with Organic Cabbage, Water, Sea Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 11, 2021), not the label on the shelf today.

Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 2185970).

More 365 Whole Foods Market canned vegetables

ProductCalories per 100 gSugars per 100 gSodium per 100 g
French Style Organic Green Beans171.67 g12 mg
Organic Cut Green Beans172.5 g12 mg
Hearts of Palm Salad Cut271.36 g241 mg
Whole Hearts of Palm271.36 g214 mg
Artichoke Hearts291.25 g321 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in 365 Whole Foods Market Old Fashioned Organic Sauerkraut?

5 per 2 thsp (30g) serving, and 17 per 100 g.

How much sodium is in 365 Whole Foods Market Old Fashioned Organic Sauerkraut?

180mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Whole Foods Market, Inc. submitted to USDA, last updated Oct 11, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov