GetFoodFacts

365 Whole Foods Market · Canned vegetables

Artichoke Hearts

A 240g serving of Artichoke Hearts by 365 Whole Foods Market has 70 calories, 3g of sugars and 770mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 2384195, record updated Jul 23, 2021). A newer USDA record of this product, under another barcode, is FoodData Central 2412008.

Nutrition Facts

Serving size240g
Amount per serving
Calories70
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 770mg33%
Total Carbohydrate 15g5%
Dietary Fiber 5g18%
Total Sugars 3g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 80mg6%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 240g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0099482404062
UPC
099482404062
Category
Canned vegetables
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other canned vegetables

Per 100 g, it has more sugar than 37% of the 3,942 canned vegetables products in USDA's branded database, and it has more sodium than 82% of them.

Where the calories come from: 83% carbohydrate, 0% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among canned vegetables: sugar per 100 g

Sugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 1 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 1 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 1 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 1 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 1 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 1 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 1 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 1 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Artichoke Hearts against the 3,942 canned vegetables products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.3 g1.7 g37%
Sodium321 mg240 mg82%
Protein1.3 g1 g53%
Calories293343%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,942 products, one per barcode.

Other hearts in this aisle

212 of the 3,942 canned vegetables products are named hearts. Per 100 g their median is 30 calories, 323 mg of sodium and 1.7 g of protein; 91 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Season Brand, Tips & Cuts Hearts of Palm SEASON BRAND255 mg15
Artichoke Hearts Natural CARA MIA250 mg50
Whole Artichoke Hearts HEINEN'S242 mg37

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "hearts", one per barcode.

What is in it

Ingredients (as submitted): ARTICHOKE HEARTS, WATER, SEA SALT, CITRIC ACID.

The statement lists 4 ingredients at the top level, beginning with Artichoke Hearts, Water, Sea Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 23, 2021), not the label on the shelf today.

Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 2384195).

More 365 Whole Foods Market canned vegetables

ProductCalories per 100 gSugars per 100 gSodium per 100 g
No Salt Added Sliced Beets295 g21 mg
Hearts of Palm Salad Cut271.36 g241 mg
Whole Hearts of Palm271.36 g214 mg
Pumpkin Puree333.33 g0 mg
Old Fashioned Organic Sauerkraut17n/a600 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in 365 Whole Foods Market Artichoke Hearts?

70 per 240g serving, and 29 per 100 g.

How much sodium is in 365 Whole Foods Market Artichoke Hearts?

770mg per serving (33% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Whole Foods Market, Inc. submitted to USDA, last updated Jul 23, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov