Utz's · Chips, Pretzels and Snacks
Old Fashioned Pretzel Rods
A 3 prtzls., about 30g (30g) serving of Old Fashioned Pretzel Rods by Utz's has 110 calories, 0g of sugars and 350mg of sodium, as submitted by UTZ Quality Foods, LLC to USDA (FoodData Central 2596599, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2596599, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that UTZ Quality Foods, LLC submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041780192059
- Category
- Chips, Pretzels and Snacks
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other chips, pretzels and snacks
Per 100 g, none of the 10,242 chips, pretzels and snacks products in USDA's branded database has less sugar, and it has more sodium than 91% of them.
Where the calories come from: 84% carbohydrate, 9% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 3.6 g | 0% |
| Sodium | 1,167 mg | 607 mg | 91% |
| Protein | 6.7 g | 7.1 g | 22% |
| Calories | 367 | 500 | 4% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other rods in this aisle
49 of the 10,242 chips, pretzels and snacks products are named rods. Per 100 g their median is 393 calories, 1,000 mg of sodium and 10.7 g of protein; 29 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pretzel Rods SAVOR STREET FOODS | 857 mg | 393 |
| Rods Pretzel FOOD CLUB | 767 mg | 400 |
| Rods Pretzels STATER BROS. | 767 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rods", one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR, SALT, MALT SYRUP* (DERIVED FROM CORN AND MALTED BARLEY), VEGETABLE OIL (COM OIL, SUNFLOWER OIL, CANOLA OIL AND/OR PALM OIL), YEAST, BAKING SODA, *ADDS A TRIVIAL AMOUNT OF TOTAL AND ADDED SUGARS
The statement lists 7 ingredients at the top level, beginning with Wheat Flour, Salt, Malt Syrup* (derived From Corn and Malted Barley). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement UTZ Quality Foods, LLC submitted to USDA (FoodData Central 2596599).
Questions about this product
How many calories are in Utz's Old Fashioned Pretzel Rods?
110 per 3 prtzls., about 30g (30g) serving, and 367 per 100 g.
How much sodium is in Utz's Old Fashioned Pretzel Rods?
350mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record UTZ Quality Foods, LLC submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov