Olives, green, Manzanilla, stuffed with pimiento
USDA Foundation Fruits and Fruit Juices
Olives, green, Manzanilla, stuffed with pimiento contains 130 calories per 3.2g, according to the USDA FoodData Central database. It provides 1.1g of protein, 12.9g of fat, and 5.0g of carbohydrates. Dietary fiber: 4.0g.
Values per 3.2g
Macro Breakdown
130
Calories per 100g
1.1g
Protein
12.9g
Total Fat
5.0g
Carbs
4.0g
Fiber
1620mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 5.0 G | 0% |
| Energy | 130.0 KCAL | — |
| Fiber, total dietary | 4.0 G | 0% |
| Protein | 1.1 G | 0% |
| Total lipid (fat) | 12.9 G | 0% |
| Ash | 4.3 G | — |
| Carbohydrate, by summation | 4.3 G | — |
| Energy | 543.0 kJ | — |
| Fructose | 0.0 G | — |
| Galactose | 0.0 G | — |
| Glucose | 0.0 G | — |
| Lactose | 0.0 G | — |
| Maltose | 0.0 G | — |
| Starch | 0.3 G | — |
| Sucrose | 0.0 G | — |
| Sugars, Total | 0.0 G | — |
| Total fat (NLEA) | 11.8 G | — |
| Water | 76.7 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Betaine | 0.1 MG | — |
| Choline, free | 0.6 MG | — |
| Choline, from glycerophosphocholine | 0.3 MG | — |
| Choline, from phosphocholine | 0.7 MG | — |
| Choline, from phosphotidyl choline | 0.0 MG | — |
| Choline, from sphingomyelin | 0.0 MG | — |
| Choline, total | 1.6 MG | — |
| Folate, total | 0.0 UG | — |
| Niacin | 0.1 MG | — |
| Pantothenic acid | 0.0 MG | — |
| Riboflavin | 0.0 MG | — |
| Thiamin | 0.0 MG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
| Vitamin K (Dihydrophylloquinone) | 0.0 UG | — |
| Vitamin K (Menaquinone-4) | 0.0 UG | — |
| Vitamin K (phylloquinone) | 16.6 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 121.0 MG | 9% |
| Iron, Fe | 0.3 MG | 2% |
| Potassium, K | 43.0 MG | 1% |
| Sodium, Na | 1620.0 MG | 70% |
| Carotene, alpha | 2.0 UG | — |
| Carotene, beta | 272.0 UG | — |
| Copper, Cu | 0.1 MG | — |
| Cryptoxanthin, beta | 48.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 12.4 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 7.0 MG | — |
| Vitamin A, RAE | 25.0 UG | — |
| Vitamin E (alpha-tocopherol) | 3.8 MG | — |
| Zinc, Zn | 0.1 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Fatty acids, total saturated | 2.3 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 8.9 G | — |
| Fatty acids, total polyunsaturated | 0.7 G | — |
| Fatty acids, total trans-dienoic | 0.0 G | — |
| Fatty acids, total trans-monoenoic | 0.0 G | — |
| Fatty acids, total trans-polyenoic | 0.0 G | — |
| MUFA 16:1 c | 0.2 G | — |
| MUFA 17:1 | 0.0 G | — |
| MUFA 18:1 c | 8.6 G | — |
| MUFA 22:1 c | 0.0 G | — |
| MUFA 22:1 n-9 | 0.0 G | — |
| MUFA 24:1 c | 0.0 G | — |
| PUFA 18:2 CLAs | 0.0 G | — |
| PUFA 18:2 n-6 c,c | 0.6 G | — |
| PUFA 18:3 n-6 c,c,c | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:2 n-6 c,c | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 15:0 | 0.0 G | — |
| SFA 16:0 | 1.9 G | — |
| SFA 17:0 | 0.0 G | — |
| SFA 18:0 | 0.3 G | — |
| SFA 20:0 | 0.1 G | — |
| SFA 22:0 | 0.0 G | — |
| SFA 24:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
| TFA 16:1 t | 0.0 G | — |
| TFA 18:1 t | 0.0 G | — |
| TFA 18:2 t not further defined | 0.0 G | — |
| TFA 22:1 t | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Energy (Atwater General Factors) | 141.0 KCAL | — |
| Energy (Atwater Specific Factors) | 130.0 KCAL | — |
| Lutein + zeaxanthin | 340.0 UG | — |
| MUFA 14:1 c | 0.0 G | — |
| MUFA 15:1 | 0.0 G | — |
| MUFA 17:1 c | 0.0 G | — |
| MUFA 20:1 c | 0.0 G | — |
| Nitrogen | 0.2 G | — |
| PUFA 18:2 c | 0.6 G | — |
| PUFA 18:3 c | 0.1 G | — |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.1 G | — |
| PUFA 20:2 c | 0.0 G | — |
| PUFA 20:3 c | 0.0 G | — |
| PUFA 20:3 n-3 | 0.0 G | — |
| PUFA 20:3 n-6 | 0.0 G | — |
| PUFA 20:3 n-9 | 0.0 G | — |
| PUFA 20:4c | 0.0 G | — |
| PUFA 20:5c | 0.0 G | — |
| PUFA 22:2 | 0.0 G | — |
| PUFA 22:4 | 0.0 G | — |
| PUFA 22:5 c | 0.0 G | — |
| PUFA 22:6 c | 0.0 G | — |
| SFA 11:0 | 0.0 G | — |
| TFA 18:3 t | 0.0 G | — |
| Tocopherol, beta | 0.0 MG | — |
| Tocopherol, delta | 0.0 MG | — |
| Tocopherol, gamma | 0.1 MG | — |
| Tocotrienol, alpha | 0.0 MG | — |
| Tocotrienol, beta | 0.0 MG | — |
| Tocotrienol, delta | 0.0 MG | — |
| Tocotrienol, gamma | 0.0 MG | — |
Similar Foods
Foods in the same category with similar calorie content
Pears, dried, sulfured, stewed, without added sugar
Peaches, dehydrated (low-moisture), sulfured, stewed
Persimmons, native, raw
Apricots, dehydrated (low-moisture), sulfured, stewed
Plums, dried (prunes), stewed, with added sugar
Sapote, mamey, raw
Frequently Asked Questions
How many calories are in Olives, green, Manzanilla, stuffed with pimiento? ▼
Olives, green, Manzanilla, stuffed with pimiento contains 130 calories per 100g. It has 1.1g of protein, 12.9g of fat, and 5.0g of carbohydrates.
What are the macros in Olives, green, Manzanilla, stuffed with pimiento? ▼
Per 100g, Olives, green, Manzanilla, stuffed with pimiento has 1.1g protein (4% of calories), 12.9g fat, and 5.0g carbs. Fiber: 4.0g.
How much sodium is in Olives, green, Manzanilla, stuffed with pimiento? ▼
Olives, green, Manzanilla, stuffed with pimiento contains 1620mg of sodium per 100g, which is 70% of the recommended daily limit (2,300mg).