One Smart Cookie · Cookies and Biscuits
One Smart Cookie, Cookie, Pecan
A 2.25 oz (64g) serving of One Smart Cookie, Cookie, Pecan has 320 calories, 2g of sugars and 85mg of sodium, as submitted by The Alternative Baking Company to USDA (FoodData Central 1875752, record updated Nov 2, 2017).
Values for the declared serving and per 100 g. FoodData Central 1875752, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Alternative Baking Company submitted to USDA, for the declared 64g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 703741008044
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 5% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 15% of them.
Where the calories come from: 18% carbohydrate, 75% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.1 g | 32.1 g | 5% |
| Sodium | 133 mg | 300 mg | 15% |
| Protein | 10.9 g | 5 g | 95% |
| Calories | 500 | 464 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other pecan in this aisle
170 of the 13,787 cookies and biscuits products are named pecan. Per 100 g their median is 500 calories, 304 mg of sodium and 5.3 g of protein; 25 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cranberry Pecan Cookies, Cranberry DOROTHY LANE MARKET | 105 mg | 421 |
| Home Style Pecan Cookies PAN BUENO | 83 mg | 500 |
| Cookies with Dark Chocolate and Pecans LIDL | 80 mg | 560 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pecan", one per barcode.
What is in it
Ingredients (as submitted): ALMOND MEAL, PECANS, ORGANIC PALM OIL, WATER, ERYTHETOL, ORGANIC COCONUT, VANILLA EXTRACT (WATER, ALCOHOL, VANILLA BEANS), EGG SUBSTITUTE (POTATO STARCH, TAPIOCA FLOUR, LEAVENING (CALCIUM LACTATE, CALCIUM CARBONATE, CREAM OF TARTAR), CELLULOSE GUM, MODIFIED CELLULOSE), SEA SALT (SALT, MAGNESIUM CARBONATE), XANTHAN GUM, SODIUM BICARBONATE.
The statement lists 11 ingredients at the top level, beginning with Almond Meal, Pecans, Organic Palm Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 2, 2017), not the label on the shelf today.
Source: the ingredient statement The Alternative Baking Company submitted to USDA (FoodData Central 1875752).
More One Smart Cookie cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| One Smart Cookie, Oatmeal Raisin | 500 | 45.83 g | 562 mg |
| One Smart Cookie, Peanut Butter Chocolate Chunk Cookies | 464 | 35.71 g | 339 mg |
| Chocolate Chunk Gourmet Cookies | 429 | 39.29 g | 339 mg |
| Gourmet Cookies | 429 | 39.29 g | 357 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in One Smart Cookie, Cookie, Pecan?
320 per 2.25 oz (64g) serving, and 500 per 100 g.
How much sodium is in One Smart Cookie, Cookie, Pecan?
85mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Alternative Baking Company submitted to USDA, last updated Nov 2, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov