Osem · Seasoning Mixes, Salts, Marinades and Tenderizers
Onion Soup & Seasoning Mix
One Tbsp (14g) serving of Onion Soup & Seasoning Mix by Osem has 40 calories, 2g of sugars and 760mg of sodium, as submitted by Osem Export (1962) Ltd. to USDA (FoodData Central 2570867, record updated May 23, 2023). A newer USDA record of this product, under another barcode, is FoodData Central 2616822.
Values for the declared serving and per 100 g. FoodData Central 2570867, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Osem Export (1962) Ltd. submitted to USDA, for the declared 14g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 077544489400
- Category
- Seasoning Mixes, Salts, Marinades and Tenderizers
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other seasoning mixes, salts, marinades and tenderizers
Per 100 g, it has more sugar than 64% of the 7,276 seasoning mixes, salts, marinades and tenderizers products in USDA's branded database, and it has more sodium than 38% of them.
Where the calories come from: 79% carbohydrate, 11% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among seasoning mixes, salts, marinades and tenderizers: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 14.3 g | 5.6 g | 64% |
| Sodium | 5,429 mg | 8,333 mg | 38% |
| Protein | 7.1 g | 0 g | 86% |
| Calories | 286 | 67 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,276 products, one per barcode.
Other seasoning in this aisle
2,987 of the 7,276 seasoning mixes, salts, marinades and tenderizers products are named seasoning. Per 100 g their median is 0 calories, 9,167 mg of sodium and 0 g of protein; 720 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Reduced Sodium Seasoning Mix SPARTAN | 4,333 mg | 333 |
| Hikari Miso, Seasoning HIKARI MISO CO., LTD. | 4,333 mg | 167 |
| Taco Seasoning Mix SHURFINE | 4,333 mg | 333 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seasoning", one per barcode.
What is in it
Ingredients (as submitted): DEHYDRATED ONIONS, SALT, SUGAR, TAPIOCA STARCH, POTATO STARCH, YEAST EXTRACT, MONOSODIUM GLUTAMATE, DEXTROSE, PALM OIL, TAPIOCA MALTODEXTRIN, POTASSIUM CHLORIDE, CELLULOSE FIBERS, CARAMEL COLOR, SPICES, ARTIFICIAL FLAVORS, ROSEMARY EXTRACT (TO PROTECT FLAVOR)
The statement lists 16 ingredients at the top level, beginning with Dehydrated Onions, Salt, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement Osem Export (1962) Ltd. submitted to USDA (FoodData Central 2570867).
More Osem seasoning mixes, salts, marinades and tenderizers
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Beef Flavor Soup & Seasoning Mix | 286 | 14.29 g | 11,000 mg |
| Consomm Artificially Chicken Flavor Soup & Seasoning Mix | 250 | 25 g | 12,750 mg |
| Mushroom Soup & Seasoning Mix | 391 | 8.7 g | 3,391 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Osem Onion Soup & Seasoning Mix?
40 per 1 Tbsp (14g) serving, and 286 per 100 g.
How much sodium is in Osem Onion Soup & Seasoning Mix?
760mg per serving (33% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Osem Export (1962) Ltd. submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov