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Orchard Valley Harvest · Popcorn, Peanuts, Seeds and Related Snacks

Orchard Valley Harvest, Cashews Halves & Pieces

One package (56g) serving of Orchard Valley Harvest, Cashews Halves & Pieces has 320 calories, 3g of sugars and 190mg of sodium, as submitted by John B. Sanfilippo & Son, Inc. to USDA (FoodData Central 2077151, record updated Jul 14, 2017).

Nutrition Facts

Serving size1 package (56g)
Amount per serving
Calories320
% Daily Value*
Total Fat 27g35%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 190mg8%
Total Carbohydrate 16g6%
Dietary Fiber 2g7%
Total Sugars 3g
Includes Added Sugars not declared
Protein 9g18%
Vitamin D not declared
Calcium 20mg2%
Iron 3.6mg20%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that John B. Sanfilippo & Son, Inc. submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0824295136394
UPC
824295136394
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 41% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 61% of them.

Where the calories come from: 19% carbohydrate, 71% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 5 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 5 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 5 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 5 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 5 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 5 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 5 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 5 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Orchard Valley Harvest, Cashews Halves & Pieces against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars5.4 g7.1 g41%
Sodium339 mg250 mg61%
Protein16.1 g13.3 g60%
Calories57153663%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other cashews in this aisle

2,191 of the 19,429 popcorn, peanuts, seeds and related snacks products are named cashews. Per 100 g their median is 567 calories, 259 mg of sodium and 16.7 g of protein; 1,503 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Shoprite, Whole Cashews, Honey Roasted SHOPRITE268 mg607
Jumbo Whole Cashews EMERALD268 mg571
Grassland, Roasted Salted Cashews GRASSLAND268 mg607

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cashews", one per barcode.

What is in it

Ingredients (as submitted): CASHEWS, EXPELLER PRESSED SUNFLOWER OIL, SEA SALT.

The statement lists 3 ingredients at the top level, beginning with Cashews, Expeller Pressed Sunflower Oil, Sea Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement John B. Sanfilippo & Son, Inc. submitted to USDA (FoodData Central 2077151).

More Orchard Valley Harvest popcorn, peanuts, seeds and related snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Salted Roasted Jumbo Cashews5713.57 g357 mg
Premium Whole Cashews5713.57 g339 mg
Orchard Valley Harvest, Whole Natural Almonds5713.57 g0 mg
Orchard Valley Harvest, Raw Spanish Peanuts5713.57 g18 mg
Lightly Salted Roasted Jumbo Cashews5713.57 g143 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Orchard Valley Harvest, Cashews Halves & Pieces?

320 per 1 package (56g) serving, and 571 per 100 g.

How much sodium is in Orchard Valley Harvest, Cashews Halves & Pieces?

190mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record John B. Sanfilippo & Son, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov