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Oreo · Drink Mixes

Oreo Flavored Hot Cocoa Mix

One packet (35g) serving of Oreo Flavored Hot Cocoa Mix has 150 calories, 23g of sugars and 210mg of sodium, as submitted by Kerry Inc. to USDA (FoodData Central 2114718, record updated Dec 1, 2020).

Nutrition Facts

Serving size1 packet (35g)
Amount per serving
Calories150
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 210mg9%
Total Carbohydrate 28g10%
Dietary Fiber 1g4%
Total Sugars 23g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 40mg3%
Iron 1.4mg8%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kerry Inc. submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0763089015029
UPC
763089015029
Category
Drink Mixes
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other drink mixes

Per 100 g, it has more sugar than 65% of the 3,705 drink mixes products in USDA's branded database, and it has more sodium than 69% of them.

Where the calories come from: 74% carbohydrate, 21% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among drink mixes: sugar per 100 g

Sugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 66 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 66 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 66 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 66 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 66 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 66 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 66 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 66 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 66 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Oreo Flavored Hot Cocoa Mix against the 3,705 drink mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars65.7 g50 g65%
Sodium600 mg250 mg69%
Protein5.7 g0 g71%
Calories42937581%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,705 products, one per barcode.

Other cocoa in this aisle

765 of the 3,705 drink mixes products are named cocoa. Per 100 g their median is 400 calories, 536 mg of sodium and 5.7 g of protein; 487 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Hot Cocoa Mix FAVORITE DAY474 mg395
Gourmet English Toffee, Hot Cocoa STEPHEN'S472 mg417
Marshmallow Supreme Instant Hot Cocoa Mix FOOD CLUB471 mg382

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cocoa", one per barcode.

What is in it

Ingredients (as submitted): SUGAR, OREO COOKIE CRUMBS [UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR], COCOA (PROCESSED WITH ALKALI), COCONUT OIL, NONFAT DRY MILK, WHEY, CORN SYRUP SOLIDS, SILICON DIOXIDE (ANTI-CAKING AGENT), CELLULOSE GUM, SALT, SODIUM CASEINATE (A MILK DERIVATIVE), NATURAL AND ARTIFICIAL FLAVOR, MONO- AND DIGLYCERIDES, SODIUM SILICOALUMINATE (ANTI-CAKING AGENT), DIPOTASSIUM PHOSPHATE, XANTHAN GUM, CARAMEL COLOR, ANNATTO EXTRACT (COLOR).

The statement lists 18 ingredients at the top level, beginning with Sugar, Oreo Cookie Crumbs [unbleached Enriched Flour (wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 1, 2020), not the label on the shelf today.

Source: the ingredient statement Kerry Inc. submitted to USDA (FoodData Central 2114718).

More Oreo drink mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Mint Hot Cocoa Mix42962.86 g486 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Oreo Flavored Hot Cocoa Mix?

150 per 1 packet (35g) serving, and 429 per 100 g.

How much sodium is in Oreo Flavored Hot Cocoa Mix?

210mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kerry Inc. submitted to USDA, last updated Dec 1, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov