365 Whole Foods Market · Chocolate
Organic 38% Cacao Milk Chocolate
A 3 blocks (32g) serving of Organic 38% Cacao Milk Chocolate by 365 Whole Foods Market has 190 calories, 15g of sugars and 25mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 2419816, record updated Jan 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2419816, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 099482471569
- Category
- Chocolate
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 49% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 51% of them.
Where the calories come from: 34% carbohydrate, 62% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 46.9 g | 47.5 g | 49% |
| Sodium | 78 mg | 77 mg | 51% |
| Protein | 6.3 g | 5.9 g | 54% |
| Calories | 594 | 514 | 91% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other chocolate in this aisle
7,802 of the 9,187 chocolate products are named chocolate. Per 100 g their median is 516 calories, 74 mg of sodium and 6 g of protein; 4,071 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| E. Wedel, Milk Chocolate with Strawberry Filling LOTTE WEDEL SP.Z.O.O. | 62 mg | 475 |
| Hershey's Kisses, Milk Chocolate with Almonds Candy HERSHEY'S KISSES | 62 mg | 525 |
| Brookside, Dark Chocolate, Cranberries BROOKSIDE | 62 mg | 450 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC MILK CHOCOLATE (ORGANIC CANE SUGAR*, ORGANIC COCOA BUTTER*, ORGANIC WHOLE DRY MILK, ORGANIC CHOCOLATE LIQUOR*, ORGANIC GROUND VANILLA BEANS*).
The statement lists 1 ingredient at the top level, beginning with Organic Milk Chocolate (organic Cane Sugar*, Organic Cocoa Butter*, Organic Whole Dry Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.
Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 2419816).
More 365 Whole Foods Market chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| 57% Dark Chocolate | 594 | 43.75 g | 0 mg |
| Dark Chocolate with Coconut | 594 | 40.62 g | 0 mg |
| Organic 38% Cacao Milk Chocolate with Crunchy Quinoa | 567 | 46.67 g | 67 mg |
| Dark Chocolate Almond Butter Mini Cups | 528 | 44.44 g | 139 mg |
| Dark Chocolate Almonds | 500 | 35 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in 365 Whole Foods Market Organic 38% Cacao Milk Chocolate?
190 per 3 blocks (32g) serving, and 594 per 100 g.
How much sodium is in 365 Whole Foods Market Organic 38% Cacao Milk Chocolate?
25mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Whole Foods Market, Inc. submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov