GetFoodFacts

Clearly Organic · Other Grains and Seeds

Organic Ancient Grain Blend, Spanish Style

One oz (28g) serving of Organic Ancient Grain Blend, Spanish Style by Clearly Organic has 100 calories, 0g of sugars and 170mg of sodium, as submitted by Associated Wholesale Grocers, Inc. to USDA (FoodData Central 2113295, record updated Dec 17, 2019).

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 170mg7%
Total Carbohydrate 20g7%
Dietary Fiber 3g11%
Total Sugars 0g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 30mg2%
Iron 1.6mg9%
Potassium 190mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Associated Wholesale Grocers, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0070038643111
UPC
070038643111
Category
Other Grains and Seeds
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other other grains and seeds

Per 100 g, none of the 1,010 other grains and seeds products in USDA's branded database has less sugar, and it has more sodium than 95% of them.

Where the calories come from: 79% carbohydrate, 9% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other grains and seeds: sugar per 100 g

Sugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Organic Ancient Grain Blend, Spanish Style against the 1,010 other grains and seeds products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium607 mg0 mg95%
Protein10.7 g14.3 g15%
Calories35737825%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,010 products, one per barcode.

What is in it

Ingredients (as submitted): ORGANIC ANCIENT GRAINS (ORGANIC MILLET, ORGANIC QUINOA, ORGANIC BROWN RICE, ORGANIC FREEKEH), ORGANIC HERBS AND ORGANIC SPICES, ORGANIC SUNDRIED TOMATO, ORGANIC DEHYDRATED ONION, ORGANIC DEHYDRATED GARLIC, ORGANIC DRIED GREEN ONION, SEA SALT, LIME JUICE POWDER FLAVOR.

The statement lists 8 ingredients at the top level, beginning with Organic Ancient Grains (organic Millet, Organic Quinoa, Organic Brown Rice. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 17, 2019), not the label on the shelf today.

Source: the ingredient statement Associated Wholesale Grocers, Inc. submitted to USDA (FoodData Central 2113295).

More Clearly Organic other grains and seeds

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Organic Roasted Mushroom & Spinach Quinoa3570 g393 mg
Organic Green Chili & Cilantro Quinoa3573.57 g0 mg
Organic Sun-dried Tomato & Basil Quinoa3573.57 g393 mg
Organic Milled Flax Seeds4170 g40 mg
Organic Whole Flax Seeds5000 g29 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Clearly Organic Organic Ancient Grain Blend, Spanish Style?

100 per 1 oz (28g) serving, and 357 per 100 g.

How much sodium is in Clearly Organic Organic Ancient Grain Blend, Spanish Style?

170mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Associated Wholesale Grocers, Inc. submitted to USDA, last updated Dec 17, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov