GetFoodFacts

Trader Joe's · Canned and Bottled Beans

Organic Black Beans

A 1/2 cup (130g) serving of Organic Black Beans by Trader Joe's has 100 calories, 0g of sugars and 140mg of sodium, as submitted by TRADER JOE'S to USDA (FoodData Central 372551, record updated Jul 21, 2018).

Nutrition Facts

Serving size1/2 cup (130g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 140mg6%
Total Carbohydrate 19g7%
Dietary Fiber 4g14%
Total Sugars 0g
Includes Added Sugars not declared
Protein 7g14%
Vitamin D not declared
Calcium 80mg6%
Iron 1.8mg10%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that TRADER JOE'S submitted to USDA, for the declared 130g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0000000502627
UPC
000000502627
Category
Canned and Bottled Beans
Records
1 under this UPC

How it compares with other canned and bottled beans

Per 100 g, none of the 2,817 canned and bottled beans products in USDA's branded database has less sugar, and it has more sodium than 19% of them.

Where the calories come from: 73% carbohydrate, 0% fat and 27% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among canned and bottled beans: sugar per 100 g

Sugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 0 gSugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 0 gSugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 0 gSugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 0 gSugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 0 gSugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 0 gSugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 0 gSugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 0 gSugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Organic Black Beans against the 2,817 canned and bottled beans products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0.8 g0%
Sodium108 mg285 mg19%
Protein5.4 g5.4 g40%
Calories778810%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,817 products, one per barcode.

Other beans in this aisle

2,577 of the 2,817 canned and bottled beans products are named beans. Per 100 g their median is 88 calories, 289 mg of sodium and 5.4 g of protein; 493 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Dark Kidney Beans GOYA85 mg108
Organic Cannellini Beans O ORGANICS85 mg77
Cannellini Organic Beans 365 WHOLE FOODS MARKET85 mg77

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "beans", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC BLACK BEANS, WATER, SEA SALT.

The statement lists 3 ingredients at the top level, beginning with Organic Black Beans, Water, Sea Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 21, 2018), not the label on the shelf today.

Source: the ingredient statement TRADER JOE'S submitted to USDA (FoodData Central 372551).

Questions about this product

How many calories are in Trader Joe's Organic Black Beans?

100 per 1/2 cup (130g) serving, and 77 per 100 g.

How much sodium is in Trader Joe's Organic Black Beans?

140mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record TRADER JOE'S submitted to USDA, last updated Jul 21, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov