Mary's · Frozen Appetizers and Hors D'oeuvres
Organic Breaded Chicken Nuggets
A 3 oz (84g) serving of Organic Breaded Chicken Nuggets by Mary's has 210 calories, less than 1g of sugars and 610mg of sodium, as submitted by Pitman Farms Inc. to USDA (FoodData Central 2381469, record updated Jun 18, 2021).
Values for the declared serving and per 100 g. FoodData Central 2381469, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pitman Farms Inc. submitted to USDA, for the declared 84g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 880173000416
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 36% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 86% of them.
Where the calories come from: 26% carbohydrate, 38% fat and 36% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 1.8 g | 36% |
| Sodium | 726 mg | 490 mg | 86% |
| Protein | 22.6 g | 10 g | 99% |
| Calories | 250 | 231 | 60% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other nuggets in this aisle
223 of the 4,401 frozen appetizers and hors d'oeuvres products are named nuggets. Per 100 g their median is 234 calories, 500 mg of sodium and 13.2 g of protein; 201 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Breaded Catfish Nuggets Tt & W Farm Products, Inc. | 580 mg | 143 |
| Dino Nuggets Dinosaur Shaped Chicken Breast Patty Fritters with Rib Meat JOHN SOULES FOODS | 576 mg | 235 |
| Battered Sweet Corn Nuggets BEST CHOICE | 573 mg | 207 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "nuggets", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC CHICKEN BREAST MEETS GAP STEP 3, ORGANIC PANKO (ORGANIC WHEAT FLOUR CONTAINS LESS THAN 2% OF SEA SALT, ORGANIC CANE SUGAR, YEAST), ORGANIC BUTTERMILK (ORGANIC CULTURED LOW-FAT MILK, ORGANIC NONFAT MILK, SALT, VITAMIN A PALMITATE, VITAMIN D3), ORGANIC WHOLE WHEAT FLOUR, SEA SALT, ORGANIC GRANULATED ONION, ORGANIC GARLIC POWDER, ORGANIC WHITE PEPPER, FRIED IN ORGANIC COCONUT OIL.
The statement lists 9 ingredients at the top level, beginning with Organic Chicken Breast Meets Gap Step 3, Organic Panko (organic Wheat Flour Contains Less Than 2% of Sea Salt, Organic Cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 18, 2021), not the label on the shelf today.
Source: the ingredient statement Pitman Farms Inc. submitted to USDA (FoodData Central 2381469).
Questions about this product
How many calories are in Mary's Organic Breaded Chicken Nuggets?
210 per 3 oz (84g) serving, and 250 per 100 g.
How much sodium is in Mary's Organic Breaded Chicken Nuggets?
610mg per serving (27% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pitman Farms Inc. submitted to USDA, last updated Jun 18, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov