GetFoodFacts

Back To the Roots · Cereal

Organic Breakfast Toppers

A 3 Tbsp (27g) serving of Organic Breakfast Toppers by Back To the Roots has 100 calories, 6g of sugars and 0mg of sodium, as submitted by B.T.T.R. Ventures LLC to USDA (FoodData Central 1894566, record updated Jan 16, 2018).

Values for the declared serving and per 100 g. FoodData Central 1894566, available Jul 29, 2021; USDA record.

Nutrition Facts

Serving size3 Tbsp (27g)
Amount per serving
Calories100
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 17g6%
Dietary Fiber 2g7%
Total Sugars 6g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 20mg2%
Iron 0.7mg4%
Potassium 110mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that B.T.T.R. Ventures LLC submitted to USDA, for the declared 27g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0853036006078
UPC
853036006078
Category
Cereal
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other cereal

Per 100 g, it has more sugar than 52% of the 7,179 cereal products in USDA's branded database, and none of them has less sodium.

Where the calories come from: 61% carbohydrate, 28% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 22 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 22 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 22 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 22 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 22 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 22 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 22 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 22 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 22 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Organic Breakfast Toppers against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars22.2 g21.7 g52%
Sodium0 mg314 mg0%
Protein11.1 g8.8 g74%
Calories37038524%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

What is in it

Ingredients (as submitted): ORGANIC BUCKWHEAT SEEDS, ORGANIC RAISINS, ORGANIC SUNFLOWER SEEDS.

The statement lists 3 ingredients at the top level, beginning with Organic Buckwheat Seeds, Organic Raisins, Organic Sunflower Seeds.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 16, 2018), not the label on the shelf today.

Source: the ingredient statement B.T.T.R. Ventures LLC submitted to USDA (FoodData Central 1894566).

More Back To the Roots cereal

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Organic Cocoa Flakes Cereal37211.63 g186 mg
Blueberries, Almonds & Buckwheat Organic Breakfast Toppers, Blueberries3649.09 g0 mg
Organic Stoneground Frosted Flakes Cereal36210.64 g213 mg
Organic Cereal, Stoneground Flakes35611.11 g222 mg
Purple Corn Organic 100% Stoneground Purple Corn Cereal Lightly Sweetened with Organic Cane Sugar and a Pinch of Sea Salt Stoneground Flakes Cereal35611.11 g222 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Back To the Roots Organic Breakfast Toppers?

100 per 3 Tbsp (27g) serving, and 370 per 100 g.

How much sodium is in Back To the Roots Organic Breakfast Toppers?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record B.T.T.R. Ventures LLC submitted to USDA, last updated Jan 16, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov