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Clearly Organic · Flavored Snack Crackers

Organic Cheddar Squares Crackers, Cheese

One oz (29g) serving of Organic Cheddar Squares Crackers, Cheese by Clearly Organic has 130 calories, 0g of sugars and 270mg of sodium, as submitted by Associated Wholesale Grocers, Inc. to USDA (FoodData Central 2103135, record updated Dec 17, 2019).

Nutrition Facts

Serving size1 oz (29g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5g6%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 270mg12%
Total Carbohydrate 19g7%
Dietary Fiber <1g4%
Total Sugars 0g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 0mg0%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Associated Wholesale Grocers, Inc. submitted to USDA, for the declared 29g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0070038643166
UPC
070038643166
Category
Flavored Snack Crackers
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other flavored snack crackers

Per 100 g, none of the 627 flavored snack crackers products in USDA's branded database has less sugar, and it has more sodium than 77% of them.

Where the calories come from: 59% carbohydrate, 35% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among flavored snack crackers: sugar per 100 g

Sugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 0 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 0 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 0 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 0 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 0 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 0 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 0 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 0 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Organic Cheddar Squares Crackers, Cheese against the 627 flavored snack crackers products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g3.3 g0%
Sodium931 mg767 mg77%
Protein6.9 g10 g34%
Calories44846726%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 627 products, one per barcode.

Other crackers in this aisle

509 of the 627 flavored snack crackers products are named crackers. Per 100 g their median is 467 calories, 767 mg of sodium and 10 g of protein; 404 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Wheat Snack Crackers, Original WINCO FOODS742 mg452
Original Baked Snack Crackers CHICKEN IN A BISKIT742 mg516
Garlic Parmesan Cheese Crackers CHEDDIES737 mg481

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crackers", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC WHEAT FLOUR, ORGANIC EXPELLER PRESSED OILS (SAFFLOWER, SUNFLOWER AND/OR PALM FRUIT OIL), CHEDDAR CHEESE FLAVOR, SEA SALT, ORGANIC CHEDDAR CHEESE [(ORGANIC CULTURED PASTEURIZED MILK, SALT, ENZYMES), ORGANIC NONFAT MILK, ORGANIC BUTTERMILK, SALT, DISODIUM PHOSPHATE], ORGANIC PAPRIKA COLOR, CREAM OF TARTAR, ORGANIC DRIED YEAST, ORGANIC MALT EXTRACT, BAKING SODA, NATURAL ORGANIC CHEDDAR CHEESE FLAVOR, ORGANIC ANNATTO EXTRACT COLOR, CITRIC ACID PRESERVATIVE, NATURAL VITAMIN E, NATURAL CHEESE FLAVOR.

The statement lists 15 ingredients at the top level, beginning with Organic Wheat Flour, Organic Expeller Pressed Oils (safflower, Sunflower And/or Palm Fruit Oil). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 17, 2019), not the label on the shelf today.

Source: the ingredient statement Associated Wholesale Grocers, Inc. submitted to USDA (FoodData Central 2103135).

More Clearly Organic flavored snack crackers

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Organic Cheddar Ducks Crackers, Cheese4330 g867 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Clearly Organic Organic Cheddar Squares Crackers, Cheese?

130 per 1 oz (29g) serving, and 448 per 100 g.

How much sodium is in Clearly Organic Organic Cheddar Squares Crackers, Cheese?

270mg per serving (12% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Associated Wholesale Grocers, Inc. submitted to USDA, last updated Dec 17, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov