Kraft · Cheese
Organic Cheese Sticks, Mild White Cheddar
One stick (21g) serving of Organic Cheese Sticks, Mild White Cheddar by Kraft has 80 calories, 0g of sugars and 140mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 1631360, record updated Jan 19, 2018).
Values for the declared serving and per 100 g. FoodData Central 1631360, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 21g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 021000063499
- Category
- Cheese
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 56% of them.
Where the calories come from: 5% carbohydrate, 72% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 667 mg | 643 mg | 56% |
| Protein | 23.8 g | 21.4 g | 59% |
| Calories | 381 | 357 | 62% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other sticks in this aisle
254 of the 15,853 cheese products are named sticks. Per 100 g their median is 375 calories, 667 mg of sodium and 25 g of protein; 122 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Colby-jack Reduced Sodium Natural Colby & Monterey Jack Cheese Sticks, Colby-jack SARGENTO | 500 mg | 381 |
| 8/50 count bags Breaded Italian Mozzarella Sticks The Father's Table | 423 mg | 277 |
| Cheddar Style Sticks Goat Milk Cheese MONTCHEVRE | 417 mg | 458 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sticks", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC CULTURED PASTEURIZED MILK, SALT, ENZYMES
The statement lists 3 ingredients at the top level, beginning with Organic Cultured Pasteurized Milk, Salt, Enzymes. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 19, 2018), not the label on the shelf today.
Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 1631360).
More Kraft cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Hot Habanero Cheese Slices, Jalapeno & Hot Hebanero Peppers | 381 | 0 g | 667 mg |
| Colby Jack Sticks | 381 | 0 g | 643 mg |
| White American Deli Deluxe Pasteurized Process Cheese | 381 | 0 g | 1,667 mg |
| Mild Smoky Chipotle Cheddar Cheese with Chipotle Peppers Natural Cheese Big Slice, Mild | 381 | 0 g | 714 mg |
| American Cheese | 381 | 0 g | 1,619 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kraft Organic Cheese Sticks, Mild White Cheddar?
80 per 1 stick (21g) serving, and 381 per 100 g.
How much sodium is in Kraft Organic Cheese Sticks, Mild White Cheddar?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kraft Heinz Foods Company submitted to USDA, last updated Jan 19, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov