GetFoodFacts

Manitou Trading Company · Pizza Mixes and Other Dry Dinners

Organic Cuban Mojo Rice & Beans

A 1/4 bag (50g) serving of Organic Cuban Mojo Rice & Beans by Manitou Trading Company has 180 calories, 2g of sugars and 350mg of sodium, as submitted by Woodland Foods to USDA (FoodData Central 2602273, record updated Jun 23, 2023).

Nutrition Facts

Serving size1/4 bag (50g)
Amount per serving
Calories180
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 350mg15%
Total Carbohydrate 37g13%
Dietary Fiber 3g11%
Total Sugars 2g
Includes Added Sugars 0g0%
Protein 5g10%
Vitamin D 0mcg0%
Calcium 30mg2%
Iron 1.4mg8%
Potassium 20mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Woodland Foods submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0687080717389
UPC
687080717389
Category
Pizza Mixes and Other Dry Dinners
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other pizza mixes and other dry dinners

Per 100 g, it has more sugar than 65% of the 537 pizza mixes and other dry dinners products in USDA's branded database, and it has more sodium than 69% of them.

Where the calories come from: 82% carbohydrate, 7% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pizza mixes and other dry dinners: sugar per 100 g

Sugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 4 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 4 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 4 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 4 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 4 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 4 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 4 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 4 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Organic Cuban Mojo Rice & Beans against the 537 pizza mixes and other dry dinners products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4 g2.8 g65%
Sodium700 mg467 mg69%
Protein10 g7.7 g61%
Calories36021280%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 537 products, one per barcode.

Other beans in this aisle

48 of the 537 pizza mixes and other dry dinners products are named beans. Per 100 g their median is 288 calories, 488 mg of sodium and 10.2 g of protein; 30 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Black Beans & Quinoa KATHLEEN'S544 mg368
Kitchens of India, Red Kidney Beans Curry, Rajma Masala KITCHENS OF INDIA488 mg96
Chili with Beans HORMEL465 mg122

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "beans", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC RICE, ORGANIC MILLET SEED, ORGANIC QUINOA, ORGANIC BLACK BEANS, ORGANIC RED BELL PEPPER, CONTAINS 2% OR LESS OF SALT, ORGANIC SPICES, ORGANIC ONION, ORGANIC CANE SYRUP (ORGANIC DRIED CANE JUICE, ORGANIC CORN STARCH), ORGANIC TOMATO, ORGANIC CANOLA OIL, ORGANIC GARLIC, ORGANIC ORANGE POWDER, ORGANIC RED MISO POWDER (ORGANIC SOYBEANS, ORGANIC RICE, SALT, ORGANIC ASPERGILLUS ORYZAE), CITRIC ACID

The statement lists 15 ingredients at the top level, beginning with Organic Rice, Organic Millet Seed, Organic Quinoa. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.

Source: the ingredient statement Woodland Foods submitted to USDA (FoodData Central 2602273).

Questions about this product

How many calories are in Manitou Trading Company Organic Cuban Mojo Rice & Beans?

180 per 1/4 bag (50g) serving, and 360 per 100 g.

How much sodium is in Manitou Trading Company Organic Cuban Mojo Rice & Beans?

350mg per serving (15% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Woodland Foods submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov