Kathleen's · Pizza Mixes and Other Dry Dinners
Black Beans & Quinoa
A 2 oz (57g) serving of Black Beans & Quinoa by Kathleen's has 210 calories, less than 1g of sugars and 310mg of sodium, as submitted by Magi Foods LLC to USDA (FoodData Central 2089874, record updated Aug 21, 2017).
Values for the declared serving and per 100 g. FoodData Central 2089874, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Magi Foods LLC submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 742692313340
- Category
- Pizza Mixes and Other Dry Dinners
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other pizza mixes and other dry dinners
Per 100 g, it has more sugar than 32% of the 537 pizza mixes and other dry dinners products in USDA's branded database, and it has more sodium than 58% of them.
Where the calories come from: 69% carbohydrate, 10% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pizza mixes and other dry dinners: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 2.8 g | 32% |
| Sodium | 544 mg | 467 mg | 58% |
| Protein | 19.3 g | 7.7 g | 92% |
| Calories | 368 | 212 | 84% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 537 products, one per barcode.
Other quinoa in this aisle
47 of the 537 pizza mixes and other dry dinners products are named quinoa. Per 100 g their median is 162 calories, 362 mg of sodium and 5 g of protein; 31 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mexican Quinoa Bowl GOOD TO-GO | 411 mg | 368 |
| Red & White Quinoa with Artichokes & Hearts of Palm WEGMANS | 400 mg | 162 |
| Quinoa Meal with Artichoke and Yellow Pepper WILD HARVEST | 371 mg | 110 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "quinoa", one per barcode.
What is in it
Ingredients (as submitted): COOKED DEHYDRATED BLACK BEANS, WHOLE WASHED QUINOA SEEDS, SPICE BLEND (SPICES, GARLIC, ONION, SEA SALT, MUSHROOMS, CORN STARCH, PALM OIL, CHILI PEPPERS, CILANTRO, BELL PEPPERS, AND NATURAL MESQUITE SMOKE FLAVOR)
The statement lists 3 ingredients at the top level, beginning with Cooked Dehydrated Black Beans, Whole Washed Quinoa Seeds, Spice Blend (spices. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 21, 2017), not the label on the shelf today.
Source: the ingredient statement Magi Foods LLC submitted to USDA (FoodData Central 2089874).
More Kathleen's pizza mixes and other dry dinners
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Lentils & Quinoa | 386 | 0 g | 368 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kathleen's Black Beans & Quinoa?
210 per 2 oz (57g) serving, and 368 per 100 g.
How much sodium is in Kathleen's Black Beans & Quinoa?
310mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Magi Foods LLC submitted to USDA, last updated Aug 21, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov