Wegmans · Pizza Mixes and Other Dry Dinners
Red & White Quinoa with Artichokes & Hearts of Palm
One bowl (210g) serving of Red & White Quinoa with Artichokes & Hearts of Palm by Wegmans has 340 calories, 1g of sugars and 840mg of sodium, as submitted by Wegmans Food Markets, Inc. to USDA (FoodData Central 2407680, record updated Aug 22, 2019).
Values for the declared serving and per 100 g. FoodData Central 2407680, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wegmans Food Markets, Inc. submitted to USDA, for the declared 210g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 7789046697
- Category
- Pizza Mixes and Other Dry Dinners
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other pizza mixes and other dry dinners
Per 100 g, it has more sugar than 14% of the 537 pizza mixes and other dry dinners products in USDA's branded database, and it has more sodium than 41% of them.
Where the calories come from: 32% carbohydrate, 61% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pizza mixes and other dry dinners: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.5 g | 2.8 g | 14% |
| Sodium | 400 mg | 467 mg | 41% |
| Protein | 2.9 g | 7.7 g | 11% |
| Calories | 162 | 212 | 41% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 537 products, one per barcode.
What is in it
Ingredients (as submitted): COOKED QUINOA (WATER, WHITE QUINOA, RED QUINOA, GLUCONO DELTA LACTONE, SALT), PALM, ARTICHOKE, SUNFLOWER OIL, ROASTED PIQUILLO PEPPER, WHITE ONION, JALAPENO PEPPER, BASIL, DISTILLED VINEGAR, GARLIC, GINGER, SALT, CITRIC ACID, ASCORBIC ACID.
The statement lists 14 ingredients at the top level, beginning with Cooked Quinoa (water, White Quinoa, Red Quinoa. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 22, 2019), not the label on the shelf today.
Source: the ingredient statement Wegmans Food Markets, Inc. submitted to USDA (FoodData Central 2407680).
More Wegmans pizza mixes and other dry dinners
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Middle Eastern-inspired Middle Eastern-style Spiced Chicken Breast with Rice, Green Lentils, Chickpeas, Cauliflower & Pickled Red Cabbage Grain Bowl, Middle Eastern-inspired | 144 | 2.35 g | 268 mg |
| Ancient Grain Blends Red & White Quinoa with Roasted Tomato & Mango | 95 | 5.71 g | 257 mg |
| Quinoa & Lentil with Roasted Tomato & Eggplant Ancient Grain Blends | 90 | 1.9 g | 329 mg |
| Golden Jewel Blend | 356 | 4.44 g | 0 mg |
| Golden Jewel a Blend of Pearled Couscous, Orzo Pasta, Split Baby Garbanzo Beans & Red Quinoa | 356 | 4.44 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wegmans Red & White Quinoa with Artichokes & Hearts of Palm?
340 per 1 bowl (210g) serving, and 162 per 100 g.
How much sodium is in Wegmans Red & White Quinoa with Artichokes & Hearts of Palm?
840mg per serving (37% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wegmans Food Markets, Inc. submitted to USDA, last updated Aug 22, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov