Wegmans · Pizza Mixes and Other Dry Dinners
Golden Jewel a Blend of Pearled Couscous, Orzo Pasta, Split Baby Garbanzo Beans & Red Quinoa
A 45g serving of Golden Jewel a Blend of Pearled Couscous, Orzo Pasta, Split Baby Garbanzo Beans & Red Quinoa by Wegmans has 160 calories, 2g of sugars and 0mg of sodium, as submitted by Wegmans Food Markets, Inc. to USDA (FoodData Central 2630430, record updated Jul 24, 2023).
Values for the declared serving and per 100 g. FoodData Central 2630430, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wegmans Food Markets, Inc. submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 7789023981
- Category
- Pizza Mixes and Other Dry Dinners
- Records
- 1 under this UPC
How it compares with other pizza mixes and other dry dinners
Per 100 g, it has more sugar than 69% of the 537 pizza mixes and other dry dinners products in USDA's branded database, and none of them has less sodium.
Where the calories come from: 77% carbohydrate, 6% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pizza mixes and other dry dinners: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.4 g | 2.8 g | 69% |
| Sodium | 0 mg | 467 mg | 0% |
| Protein | 15.6 g | 7.7 g | 86% |
| Calories | 356 | 212 | 76% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 537 products, one per barcode.
What is in it
Ingredients (as submitted): PEARLED COUSCOUS (WHEAT FLOUR), TRI-COLORED ORZO PASTA BLEND (DURUM WHEAT FLOUR, SPINACH POWDER, TOMATO POWDER, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPLIT BABY GARBANZO BEANS, RED QUINOA.
The statement lists 4 ingredients at the top level, beginning with Pearled Couscous (wheat Flour), Tri-colored Orzo Pasta Blend (durum Wheat Flour, Spinach Powder. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 24, 2023), not the label on the shelf today.
Source: the ingredient statement Wegmans Food Markets, Inc. submitted to USDA (FoodData Central 2630430).
More Wegmans pizza mixes and other dry dinners
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Golden Jewel Blend | 356 | 4.44 g | 0 mg |
| Red & White Quinoa with Artichokes & Hearts of Palm | 162 | 0.48 g | 400 mg |
| Middle Eastern-inspired Middle Eastern-style Spiced Chicken Breast with Rice, Green Lentils, Chickpeas, Cauliflower & Pickled Red Cabbage Grain Bowl, Middle Eastern-inspired | 144 | 2.35 g | 268 mg |
| Ancient Grain Blends Red & White Quinoa with Roasted Tomato & Mango | 95 | 5.71 g | 257 mg |
| Quinoa & Lentil with Roasted Tomato & Eggplant Ancient Grain Blends | 90 | 1.9 g | 329 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wegmans Golden Jewel a Blend of Pearled Couscous, Orzo Pasta, Split Baby Garbanzo Beans & Red Quinoa?
160 per 45g serving, and 356 per 100 g.
How much sodium is in Wegmans Golden Jewel a Blend of Pearled Couscous, Orzo Pasta, Split Baby Garbanzo Beans & Red Quinoa?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wegmans Food Markets, Inc. submitted to USDA, last updated Jul 24, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov