Forager Project · Milk
Organic Dairy- Free Sour Cream, 12 oz
A 30g serving of Organic Dairy- Free Sour Cream, 12 oz by Forager Project has 30 calories and 25mg of sodium, as submitted by Forager Project to USDA (FoodData Central 2755877, record updated Apr 23, 2026).
Values for the declared serving and per 100 g. FoodData Central 2755877, available Apr 23, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Forager Project submitted to USDA, for the declared 30g serving. USDA corrected this record after the April 30, 2026 release; these are the corrected values (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 814558021253
- Category
- Milk
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other milk
Per 100 g, it has more sodium than 69% of the 5,133 milk products in USDA's branded database.
Where the calories come from: 31% carbohydrate, 69% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 83 mg | 56 mg | 69% |
| Protein | 0 g | 3.3 g | 0% |
| Calories | 100 | 67 | 69% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; this product: USDA's corrected values, read from the FoodData Central API Sep 29, 2026; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.
Other cream in this aisle
389 of the 5,133 milk products are named cream. Per 100 g their median is 200 calories, 67 mg of sodium and 2.8 g of protein; 195 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Breakstone's Reduced Fat Sour Cream, oz Tub - 16 oz Breakstone's | 65 mg | 129 |
| Silk Unsweet Extra Creamy Almondmilk Silk | 63 mg | 29 |
| Plus Protein & Fiber Shakes, Creamy Vanilla ATKINS | 62 mg | 55 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.
What is in it
Ingredients (as submitted): Coconut & Cashewmilk ( Filtered Water, Coconut Cream*, Cashews*) ; Tapioca Starch* ; Sea Salt ; Pectin ; Distilled Vinegar* ; Lactic Acid ; Locust Bean Gum* ; Agar ; Live Active Cultures. ; * Organic ; Live Active Cultures: S. Thermophilus, L, Bulgaricus, L. Acidophilus, Bifiduc, L. Lactis, L. Plantarum. ; Tree Nuts ( Cashews*, Coconut & Cashewmilk, Coconut Cream*) ; Tapioca Starch ; Sea Salt ; Pectin ; Vinegar ; Lactic Acid ; Locust Bean Gum ; Agar ; Cultures ; Live Active Cultures ; S. Thermophilus
The statement lists 7 ingredients at the top level, beginning with Coconut & Cashewmilk ( Filtered Water, Coconut Cream*, Cashews*) ; Tapioca Starch* ; Sea Salt ; Pectin ; Distilled Vinegar* ; Lactic Acid ; Locust Bean Gum* ; Agar ; Live Active Cultures. ; * Organic ; Live Active Cultures: S. Thermophilus. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 23, 2026), not the label on the shelf today.
Source: the ingredient statement Forager Project submitted to USDA (FoodData Central 2755877).
More Forager Project milk
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic Dairy- Free Blueberry Cashewmilk Yogurt, 5.3 oz | 93 | 8 g | 7 mg |
| Peach Cashew Yogurt, 5.3 oz | 93 | 8 g | 3 mg |
| Forager Project Cashewmilk Yogurt, Organic, Strawberry, Probiotic - 5.3 oz | 93 | 7.99 g | 7 mg |
| Organic Kids Peach Yogurt Pouch, 3.2 oz | 88 | 7.69 g | n/a |
| Organic Dairy- Free Nuts & Vanilla Protein Plant Shake, 12 fl oz | 82 | 2.82 g | 27 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Forager Project Organic Dairy- Free Sour Cream, 12 oz?
30 per 30g serving, and 100 per 100 g.
How much sodium is in Forager Project Organic Dairy- Free Sour Cream, 12 oz?
25mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Forager Project submitted to USDA, last updated Apr 23, 2026. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov