Branded Food · CLEARLY ORGANIC

Clearly Organic Organic Deluxe Shells and Cheddar Dinner

According to USDA FoodData Central (FDC ID 1277446, data refreshed July 2026), nutrition facts per 113g serving, sourced verbatim.

360
Caloriesmoderate density
13.0g
Proteinhigh · 26% DV
48.0g
Carbsgood source · 17% DV
13.0g
Fatgood source · 17% DV
360 calories per 113g serving

Clearly Organic Organic Deluxe Shells and Cheddar Dinner contains 360 calories per 113g serving according to USDA FoodData Central. It has 13.0g of protein, 13.0g of fat, and 48.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 55% of USDA whole foods

The verdict

Clearly Organic Organic Deluxe Shells and Cheddar Dinner carries 11.5g of protein per 100g, more than 55% of USDA whole foods.

11.5g
protein per 100g
Top 45%
protein vs USDA whole foods
319
calories per 100g
1.8g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Clearly Organic Organic Deluxe Shells and Cheddar Dinner by CLEARLY ORGANIC contains 360 calories per 113g serving (319 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 13.0g of protein, 13.0g of fat, and 48.0g of carbohydrates per 113g serving. Dietary fiber: 2.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Clearly Organic Organic Deluxe Shells and Cheddar Dinner is catalogued there as FDC ID 1277446, a branded food entry from CLEARLY ORGANIC. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Clearly Organic Organic Deluxe Shells and Cheddar Dinner reads as high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Clearly Organic Organic Deluxe Shells and Cheddar Dinner balances protein, fat, and carbohydrates without any single macro dominating.

At 7% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Note: at 1000mg per 113g serving (43% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 113g Amount per serving Calories 360 % Daily Value* Total Fat 13g 17% Saturated Fat 8g 40% Trans Fat 0g Cholesterol 35mg 12% Sodium 1000mg 43% Total Carbohydrate 48g 17% Dietary Fiber 2g 7% Total Sugars 9g Includes 0g Added Sugars 0% Protein 13g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 0mg 0% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 113g serving · 319 kcal per 100g basis

Macro Breakdown

360
Calories per 113g serving
319 kcal per 100g (USDA basis)

360 kcal = 18% of FDA 2,000 kcal Daily Value

0%100%18of 2,000 kcal
360 kcal = 18% of FDA 2,000 kcal Daily Value
P: 13.0gF: 13.0gC: 48.0g
13.0g
Protein
26% DV
13.0g
Total Fat
17% DV
48.0g
Carbs
17% DV
2.0g
Fiber
7% DV
9.0g
Sugar
no FDA DV
1000mg
Sodium
43% DV

Values shown per 113g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Clearly Organic Organic Deluxe Shells and Cheddar Dinner ranks on protein

Its 11.5g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Clearly Organic Organic Deluxe Shells and Cheddar Dinner vs every USDA reference food

USDA reference (whole) foods with a protein value

12 Top 45% higher than 55% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 42.5 G
15%
Energy 319 KCAL
Fiber, total dietary 1.8 G
6%
Protein 11.5 G
23%
Total Sugars 8.0 G
Total lipid (fat) 11.5 G
15%

Minerals

Nutrient Amount % DV
Sodium, Na 885 MG
38%

Lipids

Nutrient Amount % DV
Cholesterol 31 MG
10%
Fatty acids, total saturated 7.1 G
35%
Fatty acids, total trans 0.00 G

Key takeaways

  • Clearly Organic Organic Deluxe Shells and Cheddar Dinner delivers 13.0g of protein per 100g, more than 55% of USDA whole foods. See the protein ranking
  • It carries 360 calories per 100g.
  • Based on its per-100g profile, it fits high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Clearly Organic Organic Deluxe Shells and Cheddar Dinner?
Clearly Organic Organic Deluxe Shells and Cheddar Dinner contains 360 calories per 113g serving (319 cal per 100g basis, USDA storage). It has 13.0g of protein, 13.0g of fat, and 48.0g of carbohydrates.
What are the macros in Clearly Organic Organic Deluxe Shells and Cheddar Dinner?
Per 113g serving, Clearly Organic Organic Deluxe Shells and Cheddar Dinner has 13.0g protein (14% of calories), 13.0g fat, and 48.0g carbs. Fiber: 2.0g. Sugar: 9.0g.
How much sodium is in Clearly Organic Organic Deluxe Shells and Cheddar Dinner?
Clearly Organic Organic Deluxe Shells and Cheddar Dinner contains 1000mg of sodium per 113g serving, which is 43% of the recommended daily limit (2,300mg).
Is Clearly Organic Organic Deluxe Shells and Cheddar Dinner high in fiber?
Clearly Organic Organic Deluxe Shells and Cheddar Dinner contains 2.0g of dietary fiber per 113g serving, which is 7% of the daily recommended value (28g).
Is Clearly Organic Organic Deluxe Shells and Cheddar Dinner keto-friendly?
Clearly Organic Organic Deluxe Shells and Cheddar Dinner has 48.0g of carbs per 113g serving (53% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Clearly Organic Organic Deluxe Shells and Cheddar Dinner good for a diet?
Clearly Organic Organic Deluxe Shells and Cheddar Dinner has 360 calories per 113g serving. Fat content: 13.0g.
How does Clearly Organic Organic Deluxe Shells and Cheddar Dinner compare to other foods?
Clearly Organic Organic Deluxe Shells and Cheddar Dinner provides 360 calories and 13.0g protein per 113g serving. That is 28 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1277446) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 113g serving for this product, the headline values (calories, macros) are multiplied by 113/100 = 1.130 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.