Sharkies · Snack, Energy and Granola Bars
Organic Energy Chews, Mixed Berry
A 30g serving of Organic Energy Chews, Mixed Berry by Sharkies has 90 calories, 11g of sugars and 70mg of sodium, as submitted by Sharkies Inc. to USDA (FoodData Central 1871624, record updated May 5, 2018).
Values for the declared serving and per 100 g. FoodData Central 1871624, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sharkies Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 640215001029
- Category
- Snack, Energy and Granola Bars
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 91% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 45% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 36.7 g | 22.5 g | 91% |
| Sodium | 233 mg | 250 mg | 45% |
| Protein | 0 g | 15 g | 0% |
| Calories | 300 | 413 | 3% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other chews in this aisle
66 of the 7,204 snack, energy and granola bars products are named chews. Per 100 g their median is 320 calories, 167 mg of sodium and 0 g of protein; 47 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Power Chews, Almond Cranberry SUNRIDGE FARMS | 175 mg | 425 |
| Cran-razz Energy Chews, Cran-razz CLIF | 167 mg | 333 |
| Black Cherry Energy Chews CLIF BAR | 167 mg | 333 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chews", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC RICE SYRUP, ORGANIC RICE SYRUP SOLIDS, ORGANIC CANE SUGAR, PECTIN, ORGANIC WHITE GRAPE JUICE CONCENTRATE, CITRIC ACID, COLOR (ORGANIC BLACK CARROT JUICE CONCENTRATE), NATURAL FLAVORS, ORGANIC SUNFLOWER OIL, SODIUM CITRATE, CARNAUBA WAX, SEA SALT.
The statement lists 12 ingredients at the top level, beginning with Organic Rice Syrup, Organic Rice Syrup Solids, Organic Cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 5, 2018), not the label on the shelf today.
Source: the ingredient statement Sharkies Inc. submitted to USDA (FoodData Central 1871624).
More Sharkies snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic Energy Sports Chews | 311 | 37.78 g | 244 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sharkies Organic Energy Chews, Mixed Berry?
90 per 30g serving, and 300 per 100 g.
How much sodium is in Sharkies Organic Energy Chews, Mixed Berry?
70mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sharkies Inc. submitted to USDA, last updated May 5, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov