Barnana · Chips, Pretzels and Snacks
Organic Garlic Plantain Crisps
A about 10 chips 1 oz (28g) serving of Organic Garlic Plantain Crisps by Barnana has 140 calories, 0g of sugars and 90mg of sodium, as submitted by Wholesome Valley Foods to USDA (FoodData Central 2604555, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2604555, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wholesome Valley Foods submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 843369101960
- Category
- Chips, Pretzels and Snacks
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other chips, pretzels and snacks
Per 100 g, none of the 10,242 chips, pretzels and snacks products in USDA's branded database has less sugar, and it has more sodium than 12% of them.
Where the calories come from: 58% carbohydrate, 39% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 3.6 g | 0% |
| Sodium | 321 mg | 607 mg | 12% |
| Protein | 3.6 g | 7.1 g | 4% |
| Calories | 500 | 500 | 34% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other crisps in this aisle
445 of the 10,242 chips, pretzels and snacks products are named crisps. Per 100 g their median is 483 calories, 643 mg of sodium and 7.1 g of protein; 37 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Bandar, Vegetable Crisps, Harvest Mix BANDAR | 250 mg | 500 |
| Cinnamon Crisps Grain Free Mini Bunuelos SIETE | 232 mg | 464 |
| Potato Crisps, Lightly Salted WHOLE CUTS | 232 mg | 536 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crisps", one per barcode.
What is in it
Ingredients (as submitted): GREEN PLANTAINS, COCONUT OIL, GARLIC, SEA SALT, INDICATES ORGANIC INGREDIENT
The statement lists 5 ingredients at the top level, beginning with Green Plantains, Coconut Oil, Garlic. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Wholesome Valley Foods submitted to USDA (FoodData Central 2604555).
More Barnana chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic Ridged Plantain Chips, Brazilian Barbecue | 500 | 3.57 g | 482 mg |
| Himalayan Pink Salt Organic Kettle Cooked Plantain Chips | 500 | 0 g | 482 mg |
| Organic Sea Salt Plantain Crisps | 536 | 0 g | 179 mg |
| Organic Crunchy Chili Lime Plantain Nuggets | 536 | 0 g | 268 mg |
| Organic Kettle Cooked Salt & Vinegar Plantain Chips | 536 | 0 g | 304 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Barnana Organic Garlic Plantain Crisps?
140 per about 10 chips 1 oz (28g) serving, and 500 per 100 g.
How much sodium is in Barnana Organic Garlic Plantain Crisps?
90mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wholesome Valley Foods submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov