Branded Food · ORGANIC GEMINI

Organic Gemini, Tigernut Raw Granola, Banana Cacao

According to USDA FoodData Central (FDC ID 1271201, data refreshed July 2026), nutrition facts per 60g serving, sourced verbatim.

330
Calorieshigh density
5.0g
Proteingood source · 10% DV
56.0g
Carbshigh · 20% DV
14.0g
Fatgood source · 18% DV
330 calories per 60g serving

Organic Gemini, Tigernut Raw Granola, Banana Cacao contains 330 calories per 60g serving according to USDA FoodData Central. It has 5.0g of protein, 14.0g of fat, and 56.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 46% of USDA whole foods

The verdict

Organic Gemini, Tigernut Raw Granola, Banana Cacao is fiber-rich, with 23.3g of dietary fiber per 100g.

8.3g
protein per 100g
Top 54%
protein vs USDA whole foods
550
calories per 100g
23.3g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Organic Gemini, Tigernut Raw Granola, Banana Cacao by ORGANIC GEMINI contains 330 calories per 60g serving (550 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 5.0g of protein, 14.0g of fat, and 56.0g of carbohydrates per 60g serving. Dietary fiber: 14.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

🌾 Good Fiber Source High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Organic Gemini, Tigernut Raw Granola, Banana Cacao is catalogued there as FDC ID 1271201, a branded food entry from ORGANIC GEMINI. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Organic Gemini, Tigernut Raw Granola, Banana Cacao reads as good fiber source, high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Organic Gemini, Tigernut Raw Granola, Banana Cacao is a carbohydrate-dense food that can serve as a quick energy source.

At 50% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Notable micronutrients include Iron, Fe (30% DV).

Note: at 5000mg per 60g serving (217% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 60g Amount per serving Calories 330 % Daily Value* Total Fat 14g 18% Saturated Fat 4g 20% Trans Fat 0g Cholesterol 0mg 0% Sodium 5000mg 217% Total Carbohydrate 56g 20% Dietary Fiber 14g 50% Total Sugars 37g Includes 0g Added Sugars 0% Protein 5g Vitamin D 0mcg 0% Calcium 70mg 5% Iron 3mg 18% Potassium 215mg 5% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 60g serving · 550 kcal per 100g basis

Macro Breakdown

330
Calories per 60g serving
550 kcal per 100g (USDA basis)

330 kcal = 17% of FDA 2,000 kcal Daily Value

0%100%17of 2,000 kcal
330 kcal = 17% of FDA 2,000 kcal Daily Value
P: 5.0gF: 14.0gC: 56.0g
5.0g
Protein
10% DV
14.0g
Total Fat
18% DV
56.0g
Carbs
20% DV
14.0g
Fiber
50% DV
37.0g
Sugar
no FDA DV
5000mg
Sodium
217% DV

Values shown per 60g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Organic Gemini, Tigernut Raw Granola, Banana Cacao ranks on protein

Its 8.3g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Organic Gemini, Tigernut Raw Granola, Banana Cacao vs every USDA reference food

USDA reference (whole) foods with a protein value

8 46th percentile higher than 46% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 93.3 G
34%
Energy 550 KCAL
Fiber, total dietary 23.3 G
83%
Protein 8.3 G
17%
Total Sugars 61.7 G
Total lipid (fat) 23.3 G
30%

Vitamins

Nutrient Amount % DV
Vitamin B-6 0 MG
Vitamin C, total ascorbic acid 7 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 117 MG
9%
Iron, Fe 5 MG
30%
Potassium, K 358 MG
8%
Sodium, Na 8333 MG
362%
Magnesium, Mg 47 MG
Vitamin A, IU 83 IU
Zinc, Zn 2 MG

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 6.7 G
33%
Fatty acids, total trans 0.00 G

Key takeaways

  • Organic Gemini, Tigernut Raw Granola, Banana Cacao delivers 5.0g of protein per 100g, more than 46% of USDA whole foods. See the protein ranking
  • It carries 330 calories per 100g.
  • Its standout micronutrient is iron, fe, at 30% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits good fiber source, high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Organic Gemini, Tigernut Raw Granola, Banana Cacao? ▼
Organic Gemini, Tigernut Raw Granola, Banana Cacao contains 330 calories per 60g serving (550 cal per 100g basis, USDA storage). It has 5.0g of protein, 14.0g of fat, and 56.0g of carbohydrates.
What are the macros in Organic Gemini, Tigernut Raw Granola, Banana Cacao? ▼
Per 60g serving, Organic Gemini, Tigernut Raw Granola, Banana Cacao has 5.0g protein (6% of calories), 14.0g fat, and 56.0g carbs. Fiber: 14.0g. Sugar: 37.0g.
How much sodium is in Organic Gemini, Tigernut Raw Granola, Banana Cacao? ▼
Organic Gemini, Tigernut Raw Granola, Banana Cacao contains 5000mg of sodium per 60g serving, which is 217% of the recommended daily limit (2,300mg).
Is Organic Gemini, Tigernut Raw Granola, Banana Cacao high in fiber? ▼
Organic Gemini, Tigernut Raw Granola, Banana Cacao contains 14.0g of dietary fiber per 60g serving, which is 50% of the daily recommended value (28g). This is considered a good source of fiber.
Is Organic Gemini, Tigernut Raw Granola, Banana Cacao keto-friendly? ▼
Organic Gemini, Tigernut Raw Granola, Banana Cacao has 56.0g of carbs per 60g serving (68% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Organic Gemini, Tigernut Raw Granola, Banana Cacao good for a diet? ▼
Organic Gemini, Tigernut Raw Granola, Banana Cacao has 330 calories per 60g serving. Fat content: 14.0g. Contains 14.0g fiber which aids digestion.
What vitamins and minerals are in Organic Gemini, Tigernut Raw Granola, Banana Cacao? ▼
Organic Gemini, Tigernut Raw Granola, Banana Cacao is notably rich in Iron, Fe (30% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Organic Gemini, Tigernut Raw Granola, Banana Cacao compare to other foods? ▼
Organic Gemini, Tigernut Raw Granola, Banana Cacao provides 330 calories and 5.0g protein per 60g serving. That is 66 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1271201) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 60g serving for this product, the headline values (calories, macros) are multiplied by 60/100 = 0.600 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.