GetFoodFacts

Great River Organic Milling · Other Grains and Seeds

Organic Gluten Free Whole Grain Amaranth

A 1/4 cup (50g) serving of Organic Gluten Free Whole Grain Amaranth by Great River Organic Milling has 180 calories, 0g of sugars and 5mg of sodium, as submitted by Organic Ventures, Inc. to USDA (FoodData Central 2403276, record updated Apr 27, 2021).

Nutrition Facts

Serving size1/4 cup (50g)
Amount per serving
Calories180
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 37g13%
Dietary Fiber 4g14%
Total Sugars 0g
Includes Added Sugars not declared
Protein 7g14%
Vitamin D not declared
Calcium 100mg8%
Iron 3.6mg20%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Organic Ventures, Inc. submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0684765111241
UPC
684765111241
Category
Other Grains and Seeds
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other other grains and seeds

Per 100 g, none of the 1,010 other grains and seeds products in USDA's branded database has less sugar, and it has more sodium than 59% of them.

Where the calories come from: 80% carbohydrate, 5% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other grains and seeds: sugar per 100 g

Sugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Organic Gluten Free Whole Grain Amaranth against the 1,010 other grains and seeds products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium10 mg0 mg59%
Protein14 g14.3 g48%
Calories36037828%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,010 products, one per barcode.

What is in it

Ingredients (as submitted): ORGANIC AMARANTH

The statement lists 1 ingredient at the top level, beginning with Organic Amaranth. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2021), not the label on the shelf today.

Source: the ingredient statement Organic Ventures, Inc. submitted to USDA (FoodData Central 2403276).

More Great River Organic Milling other grains and seeds

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Organic Golden Flaxseed Meal5380 g0 mg
Organic Gluten Free Whole Golden Flaxseed5480 g32 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Great River Organic Milling Organic Gluten Free Whole Grain Amaranth?

180 per 1/4 cup (50g) serving, and 360 per 100 g.

How much sodium is in Great River Organic Milling Organic Gluten Free Whole Grain Amaranth?

5mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Organic Ventures, Inc. submitted to USDA, last updated Apr 27, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov