GetFoodFacts

Lundberg Family Farms · Rice

Organic Heat & Eat Long Grain Brown Rice

One bowl (210g) serving of Organic Heat & Eat Long Grain Brown Rice by Lundberg Family Farms has 320 calories and 20mg of sodium, as submitted by Wehah Farm Inc to USDA (FoodData Central 2580427, record updated May 31, 2023).

Nutrition Facts

Serving size1 bowl (210g)
Amount per serving
Calories320
% Daily Value*
Total Fat 2.5g3%
Saturated Fat not declared
Trans Fat not declared
Cholesterol not declared
Sodium 20mg1%
Total Carbohydrate 70g25%
Dietary Fiber 4g14%
Total Sugars not declared
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium not declared
Iron 1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Wehah Farm Inc submitted to USDA, for the declared 210g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0073416045378
UPC
073416045378
Category
Rice
Records
9 under this UPC; this page shows the newest record of this barcode

How it compares with other rice

Per 100 g, it has more sodium than 80% of the 1,553 rice products in USDA's branded database.

Where the calories come from: 87% carbohydrate, 7% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Organic Heat & Eat Long Grain Brown Rice against the 1,553 rice products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Sodium10 mg0 mg80%
Protein2.4 g6.7 g1%
Calories1523563%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,553 products, one per barcode.

Other rice in this aisle

1,473 of the 1,553 rice products are named rice. Per 100 g their median is 356 calories, 0 mg of sodium and 6.7 g of protein; 1,204 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Organic Extraordinary Black Rice BGREEN FOOD7 mg361
Brown Whole Grain Rice FIRST STREET7 mg179
Whole Grain Brown Rice UNCLE BEN'S6 mg76

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.

What is in it

Ingredients (as submitted): WATER, ORGANIC LONG GRAIN BROWN RICE.

The statement lists 2 ingredients at the top level, beginning with Water, Organic Long Grain Brown Rice.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 31, 2023), not the label on the shelf today.

Source: the ingredient statement Wehah Farm Inc submitted to USDA (FoodData Central 2580427).

More Lundberg Family Farms rice

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Lundberg Family Farms Organic Heat & Eat Long Grain Brown Rice?

320 per 1 bowl (210g) serving, and 152 per 100 g.

How much sodium is in Lundberg Family Farms Organic Heat & Eat Long Grain Brown Rice?

20mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wehah Farm Inc submitted to USDA, last updated May 31, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov