GetFoodFacts

Grandy Oats · Cereal

Organic Honey Nut Granola

A 1/2 c (57g) serving of Organic Honey Nut Granola by Grandy Oats has 250 calories, 7g of sugars and 75mg of sodium, as submitted by Bountiful Berry, Inc. to USDA (FoodData Central 2071479, record updated Feb 17, 2018).

Values for the declared serving and per 100 g. FoodData Central 2071479, available Oct 28, 2021; USDA record.

Nutrition Facts

Serving size1/2 c (57g)
Amount per serving
Calories250
% Daily Value*
Total Fat 11g14%
Saturated Fat 1.5g7%
Trans Fat not declared
Cholesterol 0mg0%
Sodium 75mg3%
Total Carbohydrate 32g12%
Dietary Fiber 5g18%
Total Sugars 7g
Includes Added Sugars not declared
Protein 8g16%
Vitamin D not declared
Calcium 40mg3%
Iron 1.8mg10%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Bountiful Berry, Inc. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0648960203453
UPC
648960203453
Category
Cereal
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cereal

Per 100 g, it has more sugar than 25% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 31% of them.

Where the calories come from: 49% carbohydrate, 38% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 12 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 12 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 12 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 12 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 12 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 12 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 12 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 12 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 12 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Organic Honey Nut Granola against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars12.3 g21.7 g25%
Sodium132 mg314 mg31%
Protein14 g8.8 g89%
Calories43938587%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

Other granola in this aisle

1,599 of the 7,179 cereal products are named granola. Per 100 g their median is 436 calories, 125 mg of sodium and 10 g of protein; 833 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Pumpkin Grainless Granola STEVE'S PALEOGOODS105 mg414
Honey Nut Granola GRANDYOATS105 mg439
Chocolate Sea Salt Keto Granola KETO AND CO105 mg561

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "granola", one per barcode.

What is in it

Ingredients (as submitted): *OATS, *HONEY, *EXPELLER PRESSED HIGH OLEIC SUNFLOWER OIL, *SUNFLOWER SEEDS, *SESAME SEEDS, ALMONDS, *CASHEWS, *WALNUTS, SEA SALT, *VANILLA

The statement lists 10 ingredients at the top level, beginning with *oats, *honey, *expeller Pressed High Oleic Sunflower Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 17, 2018), not the label on the shelf today.

Source: the ingredient statement Bountiful Berry, Inc. submitted to USDA (FoodData Central 2071479).

More Grandy Oats cereal

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Classic Granola45810.17 g110 mg
Organic Vanilla Almond Granola38619.3 g123 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Grandy Oats Organic Honey Nut Granola?

250 per 1/2 c (57g) serving, and 439 per 100 g.

How much sodium is in Grandy Oats Organic Honey Nut Granola?

75mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Bountiful Berry, Inc. submitted to USDA, last updated Feb 17, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov