GetFoodFacts

Shoprite · Cereal

Organic, Honey Toasted Oats

One 1/3 cup (41g) serving of Organic, Honey Toasted Oats by Shoprite has 160 calories, 11g of sugars and 140mg of sodium, as submitted by Wakefern Food Corporation to USDA (FoodData Central 2619655, record updated Jul 14, 2023).

Values for the declared serving and per 100 g. FoodData Central 2619655, available Aug 31, 2023; USDA record.

Nutrition Facts

Serving size1 1/3 cup (41g)
Amount per serving
Calories160
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 140mg6%
Total Carbohydrate 33g12%
Dietary Fiber 3g11%
Total Sugars 11g
Includes Added Sugars 11g22%
Protein 4g8%
Vitamin D 0mcg0%
Calcium 60mg5%
Iron 1.2mg7%
Potassium 100mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Wakefern Food Corporation submitted to USDA, for the declared 41g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041190062522
UPC
041190062522
Category
Cereal
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other cereal

Per 100 g, it has more sugar than 65% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 53% of them.

Where the calories come from: 80% carbohydrate, 11% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 27 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 27 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 27 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 27 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 27 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 27 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 27 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 27 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 27 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Organic, Honey Toasted Oats against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars26.8 g21.7 g65%
Sodium341 mg314 mg53%
Protein9.8 g8.8 g60%
Calories39038555%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

Other oats in this aisle

1,013 of the 7,179 cereal products are named oats. Per 100 g their median is 380 calories, 74 mg of sodium and 11.1 g of protein; 731 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Original Oats HARRIS TEETER268 mg393
Original 100% Whole Grain Rolled Oats Instant Oatmeal SE GROCERS268 mg393
Original Instant Oatmeal, Original Oats KROGER268 mg357

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "oats", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC WHOLE GRAIN OAT FLOUR, ORGANIC CANE SUGAR, ORGANIC WHEAT STARCH, ORGANIC HONEY, SEA SALT, CALCIUM CARBONATE, ORGANIC MOLASSES, ORGANIC NATURAL FLAVOR, TOCOPHEROLS (ANTIOXIDANTS TO MAINTAIN FRESHNESS).

The statement lists 9 ingredients at the top level, beginning with Organic Whole Grain Oat Flour, Organic Cane Sugar, Organic Wheat Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2023), not the label on the shelf today.

Source: the ingredient statement Wakefern Food Corporation submitted to USDA (FoodData Central 2619655).

More Shoprite cereal

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Honey Nut Toasted Oats Sweetened Oat Cereal with Real Honey and Natural Almond Flavor39029.27 g683 mg
Toasted Oats Toasted Whole Grain Oat Cereal3900 g488 mg
Frosted Flakes of Corn Cereal39036.59 g463 mg
Original Toasted Oats Cereal3904.88 g561 mg
Crispy Rice Toasted Rice Cereal3909.76 g585 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Shoprite Organic, Honey Toasted Oats?

160 per 1 1/3 cup (41g) serving, and 390 per 100 g.

How much sodium is in Shoprite Organic, Honey Toasted Oats?

140mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wakefern Food Corporation submitted to USDA, last updated Jul 14, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov