Organic Living Superfoods · Popcorn, Peanuts, Seeds and Related Snacks
Organic Living Superfoods, Organic Sprouted Pomegranate, Pistachios & Almonds
One oz (28g) serving of Organic Living Superfoods, Organic Sprouted Pomegranate, Pistachios & Almonds has 140 calories, 4g of sugars and 80mg of sodium, as submitted by Organic Living Superfoods to USDA (FoodData Central 2069846, record updated Sep 7, 2018).
Values for the declared serving and per 100 g. FoodData Central 2069846, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Organic Living Superfoods submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 858264005213
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 55% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 53% of them.
Where the calories come from: 23% carbohydrate, 64% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 14.3 g | 7.1 g | 55% |
| Sodium | 286 mg | 250 mg | 53% |
| Protein | 17.9 g | 13.3 g | 67% |
| Calories | 500 | 536 | 30% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other pomegranate in this aisle
37 of the 19,429 popcorn, peanuts, seeds and related snacks products are named pomegranate. Per 100 g their median is 500 calories, 150 mg of sodium and 10 g of protein; 26 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Blueberry Pomegranate Macadamia Crunch ROYAL HAWAIIAN ORCHARDS | 214 mg | 571 |
| Good & Delish, Blueberry Pomegranate Trail Mix Crunch GOOD & DELISH | 161 mg | 536 |
| Dark Chocolate, Pomegranate Flavor BROOKSIDE | 158 mg | 421 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pomegranate", one per barcode.
What is in it
Ingredients (as submitted): SPROUTED ALMONDS, * SPROUTED PISTACHIOS, * BING CHERRIES, * (CHERRIES & SUNFLOWER OIL), DATES,* APPLES,* POMEGRANATE ARILS, * POMEGRANATE POWDER* & NUTTIN ELSE
The statement lists 8 ingredients at the top level, beginning with Sprouted Almonds, * Sprouted Pistachios, * Bing Cherries. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 7, 2018), not the label on the shelf today.
Source: the ingredient statement Organic Living Superfoods submitted to USDA (FoodData Central 2069846).
More Organic Living Superfoods popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic Living Superfoods, Organic Raw ""santa Fe"" Mix | 536 | 10.71 g | 446 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Organic Living Superfoods, Organic Sprouted Pomegranate, Pistachios & Almonds?
140 per 1 oz (28g) serving, and 500 per 100 g.
How much sodium is in Organic Living Superfoods, Organic Sprouted Pomegranate, Pistachios & Almonds?
80mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Organic Living Superfoods submitted to USDA, last updated Sep 7, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov