Edward & Sons · Vegetable and Lentil Mixes
Organic Mashed Potatoes
A 1/3 cup (25g) serving of Organic Mashed Potatoes by Edward & Sons has 90 calories, 1g of sugars and 180mg of sodium, as submitted by Edward & Sons Trading Co., Inc to USDA (FoodData Central 2018646, record updated May 3, 2018).
Values for the declared serving and per 100 g. FoodData Central 2018646, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Edward & Sons Trading Co., Inc submitted to USDA, for the declared 25g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 043182000710
- Category
- Vegetable and Lentil Mixes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other vegetable and lentil mixes
Per 100 g, it has more sugar than 73% of the 1,544 vegetable and lentil mixes products in USDA's branded database, and it has more sodium than 77% of them.
Where the calories come from: 91% carbohydrate, 0% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among vegetable and lentil mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4 g | 2.9 g | 73% |
| Sodium | 720 mg | 20 mg | 77% |
| Protein | 8 g | 20 g | 21% |
| Calories | 360 | 341 | 77% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,544 products, one per barcode.
Other potatoes in this aisle
264 of the 1,544 vegetable and lentil mixes products are named potatoes. Per 100 g their median is 360 calories, 1,786 mg of sodium and 7.1 g of protein; 43 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Roasted Garlic Mashed Potatoes LAMB WESTON | 393 mg | 125 |
| Instant Potatoes with Beets BADIA | 214 mg | 381 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "potatoes", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC POTATOES FLAKES(ORGANI9C POTATOES, MONO AND DI-GLYCERIDES FROM ORGANIC PALM OIL), ORGANIC ONION POWDER, SEA SALT, ORGANIC ROASTED GARLIC, ORGANIC BLACK PEPPER.
The statement lists 5 ingredients at the top level, beginning with Organic Potatoes Flakes(organi9c Potatoes, Mono and Di-glycerides From Organic Palm Oil), Organic Onion Powder. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 3, 2018), not the label on the shelf today.
Source: the ingredient statement Edward & Sons Trading Co., Inc submitted to USDA (FoodData Central 2018646).
Questions about this product
How many calories are in Edward & Sons Organic Mashed Potatoes?
90 per 1/3 cup (25g) serving, and 360 per 100 g.
How much sodium is in Edward & Sons Organic Mashed Potatoes?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Edward & Sons Trading Co., Inc submitted to USDA, last updated May 3, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov