GetFoodFacts

O Organics · Frozen vegetables

Organic Peas & Carrots

A 1/2 cup (85g) serving of Organic Peas & Carrots by O Organics has 50 calories, 4g of sugars and 55mg of sodium, as submitted by Glencourt Inc. to USDA (FoodData Central 2376023, record updated Oct 11, 2022).

Nutrition Facts

Serving size1/2 cup (85g)
Amount per serving
Calories50
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 55mg2%
Total Carbohydrate 10g4%
Dietary Fiber 3g11%
Total Sugars 4g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 20mg2%
Iron 0.9mg5%
Potassium 120mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Glencourt Inc. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0079893123882
UPC
079893123882
Category
Frozen vegetables
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen vegetables

Per 100 g, it has more sugar than 84% of the 3,720 frozen vegetables products in USDA's branded database, and it has more sodium than 76% of them.

Where the calories come from: 77% carbohydrate, 0% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen vegetables: sugar per 100 g

Sugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 5 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 5 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 5 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 5 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 5 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 5 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 5 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 5 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Organic Peas & Carrots against the 3,720 frozen vegetables products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4.7 g2.4 g84%
Sodium65 mg24 mg76%
Protein3.5 g2.4 g74%
Calories594360%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,720 products, one per barcode.

Other carrots in this aisle

533 of the 3,720 frozen vegetables products are named carrots. Per 100 g their median is 47 calories, 34 mg of sodium and 2.2 g of protein; 406 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Broccoli Florets, Edamame, Carrots and Celery PICTSWEET48 mg54
Stew Vegetables Classic Blends with Carrots, Potatoes, Onions & Celery SHURFINE47 mg53
Freshly Frozen Crinkle Cut Carrots STATER BROS.47 mg41

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "carrots", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC PEAS, ORGANIC CARROTS.

The statement lists 2 ingredients at the top level, beginning with Organic Peas, Organic Carrots.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 11, 2022), not the label on the shelf today.

Source: the ingredient statement Glencourt Inc. submitted to USDA (FoodData Central 2376023).

More O Organics frozen vegetables

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in O Organics Organic Peas & Carrots?

50 per 1/2 cup (85g) serving, and 59 per 100 g.

How much sodium is in O Organics Organic Peas & Carrots?

55mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Glencourt Inc. submitted to USDA, last updated Oct 11, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov