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Plant Boss · Other Meats

Organic Plant Burger Mix

A 1/3 cup dry (32g) serving of Organic Plant Burger Mix by Plant Boss has 120 calories, 0g of sugars and 430mg of sodium, as submitted by Frontier Cooperative Herbs to USDA (FoodData Central 2377393, record updated Oct 6, 2022).

Nutrition Facts

Serving size1/3 cup dry (32g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 2g
Cholesterol 0mg0%
Sodium 430mg19%
Total Carbohydrate 6g2%
Dietary Fiber 3g11%
Total Sugars 0g
Includes Added Sugars not declared
Protein 20g40%
Vitamin D not declared
Calcium 110mg8%
Iron 3mg17%
Potassium 130mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Frontier Cooperative Herbs submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0089836160218
UPC
089836160218
Category
Other Meats
Records
1 under this UPC

How it compares with other other meats

Per 100 g, none of the 2,186 other meats products in USDA's branded database has less sugar, and it has more sodium than 98% of them.

Where the calories come from: 20% carbohydrate, 15% fat and 66% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other meats: sugar per 100 g

Sugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 0 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 0 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 0 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 0 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 0 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 0 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 0 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 0 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Organic Plant Burger Mix against the 2,186 other meats products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium1,344 mg80 mg98%
Protein62.5 g17.9 g100%
Calories37519598%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,186 products, one per barcode.

Other burger in this aisle

142 of the 2,186 other meats products are named burger. Per 100 g their median is 233 calories, 265 mg of sodium and 16.7 g of protein; 141 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Nature's Burger Mix FANTASTIC WORLD FOODS932 mg386
California Veggie Burger AMY'S704 mg211
Chef's Signature Plant-based Burgers Patties, Chef's Signature FIELD ROAST663 mg261

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "burger", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC TEXTURED PEA PROTEIN, ORGANIC PEA PROTEIN, ORGANIC ONION, ORGANIC GARLIC, ORGANIC CHILI PEPPER, ORGANIC PSYLLIUM HUSK, SEA SALT, ORGANIC SMOKED PAPRIKA ORGANIC COCOA POWDER (PROCESSED WITH ALKALI), ORGANIC MUSHROOM, ORGANIC RICE CONCENTRATE, ORGANIC BLACK PEPPER, ORGANIC YEAST EXTRACT.

The statement lists 12 ingredients at the top level, beginning with Organic Textured Pea Protein, Organic Pea Protein, Organic Onion. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 6, 2022), not the label on the shelf today.

Source: the ingredient statement Frontier Cooperative Herbs submitted to USDA (FoodData Central 2377393).

More Plant Boss other meats

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Plant Boss Organic Plant Burger Mix?

120 per 1/3 cup dry (32g) serving, and 375 per 100 g.

How much sodium is in Plant Boss Organic Plant Burger Mix?

430mg per serving (19% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Frontier Cooperative Herbs submitted to USDA, last updated Oct 6, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov