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Garden of Life · Energy, Protein and Muscle Recovery Drinks

Organic Plant Protein Powder, Smooth Coffee

One packet (24g) serving of Organic Plant Protein Powder, Smooth Coffee by Garden of Life has 90 calories and 170mg of sodium, as submitted by Garden of Life, Inc. to USDA (FoodData Central 2467858, record updated Jul 21, 2022).

Nutrition Facts

Serving size1 packet (24g)
Amount per serving
Calories90
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 170mg7%
Total Carbohydrate 5g2%
Dietary Fiber 2g7%
Total Sugars not declared
Includes Added Sugars not declared
Protein 15g30%
Vitamin D not declared
Calcium 40mg3%
Iron 4.5mg25%
Potassium 50mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Garden of Life, Inc. submitted to USDA, for the declared 24g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0658010118194
UPC
658010118194
Category
Energy, Protein and Muscle Recovery Drinks
Records
14 under this UPC; this page shows the newest record of this barcode

How it compares with other energy, protein and muscle recovery drinks

Per 100 g, it has more sodium than 87% of the 1,646 energy, protein and muscle recovery drinks products in USDA's branded database.

Where the calories come from: 20% carbohydrate, 18% fat and 61% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Organic Plant Protein Powder, Smooth Coffee against the 1,646 energy, protein and muscle recovery drinks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Sodium708 mg110 mg87%
Protein62.5 g9.7 g75%
Calories37530871%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,646 products, one per barcode.

Other powder in this aisle

632 of the 1,646 energy, protein and muscle recovery drinks products are named powder. Per 100 g their median is 375 calories, 491 mg of sodium and 64.5 g of protein; 476 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chocolate Deluxe Flavored Whey Protein Powder FITCRUNCH565 mg382
100% Whey Protein Hydrolyzed Isolate Protein Powder, Chocolate Peanut Butter DYMATIZE562 mg375
Whey Protein 25 G Powder, Chocolate MARKET PANTRY558 mg395

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "powder", one per barcode.

What is in it

Ingredients (as submitted): CERTIFIED ORGANIC PLANT PROTEIN BLEND: [ORGANIC PEA (SEED), ORGANIC TAPIOCA FIBER, ORGANIC CHIA (SEED), ORGANIC FLAX (SEED), ORGANIC CRANBERRY (SEED), ORGANIC BAOBAB (FRUIT), ORGANIC PUMPKIN (SEED)], ORGANIC ARABICA COFFEE, ORGANIC COFFEE FLAVORS, ORGANIC STEVIA EXTRACT (LEAF), ORGANIC CINNAMON, ORGANIC VANILLA FLAVOR, SEA SALT, RAW ENZYME BLEND: [LIPASE, PROTEASE, ASPERGILLOPEPSIN, BETA-GLUCANASE, CELLULASE, BROMELAIN, PHYTASE, LACTASE, PAPAIN, PEPTIDASE, PECTINASE, HEMICELLULASE, XYLANASE], RAW PROBIOTIC BLEND: [LACTOBACILLUS PLANTARUM, LACTOBACILLUS BULGARICUS] 1 BILLION CFU

The statement lists 9 ingredients at the top level, beginning with Certified Organic Plant Protein Blend: [organic Pea (seed), Organic Tapioca Fiber, Organic Chia (seed). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 21, 2022), not the label on the shelf today.

Source: the ingredient statement Garden of Life, Inc. submitted to USDA (FoodData Central 2467858).

More Garden of Life energy, protein and muscle recovery drinks

Questions about this product

How many calories are in Garden of Life Organic Plant Protein Powder, Smooth Coffee?

90 per 1 packet (24g) serving, and 375 per 100 g.

How much sodium is in Garden of Life Organic Plant Protein Powder, Smooth Coffee?

170mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Garden of Life, Inc. submitted to USDA, last updated Jul 21, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov