Organic Valley · Milk
Organic Provolone Cheese, 8 oz
A 28.35g serving of Organic Provolone Cheese, 8 oz by Organic Valley has 100 calories and 250mg of sodium, as submitted by Organic Valley to USDA (FoodData Central 2755976, record updated Apr 23, 2026).
Values for the declared serving and per 100 g. FoodData Central 2755976, available Apr 23, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Organic Valley submitted to USDA, for the declared 28.35g serving. USDA corrected this record after the April 30, 2026 release; these are the corrected values (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 093966213904
- Category
- Milk
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other milk
Per 100 g, it has more sodium than 97% of the 5,133 milk products in USDA's branded database.
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 882 mg | 56 mg | 97% |
| Protein | 24.7 g | 3.3 g | 95% |
| Calories | 353 | 67 | 91% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; this product: USDA's corrected values, read from the FoodData Central API Sep 29, 2026; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.
Other cheese in this aisle
497 of the 5,133 milk products are named cheese. Per 100 g their median is 286 calories, 600 mg of sodium and 15 g of protein; 423 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Kraft Grated Cheese, Parmesan Kraft | 703 mg | 703 |
| Boursin Spreadable Gourmet Cheese, Cracked Black Pepper - 5.2 oz Boursin | 700 mg | 400 |
| Minibaby Bel Original Snack Cheese - 8.4 oz Babybel | 700 mg | 350 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): Ingredients: Organic Cultured Pasteurized Part Skim Milk, Salt, Vegetarian Enzyme Calcium Chloride ; Milk and Dairy ( Organic Cultured Pasteurized Part Skim Milk) ; Calcium Chloride ; Enzyme ; Salt
The statement lists 3 ingredients at the top level, beginning with Ingredients: Organic Cultured Pasteurized Part Skim Milk, Salt, Vegetarian Enzyme Calcium Chloride ; Milk and Dairy ( Organic Cultured Pasteurized Part Skim Milk) ; Calcium Chloride ; Enzyme ; Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 23, 2026), not the label on the shelf today.
Source: the ingredient statement Organic Valley submitted to USDA (FoodData Central 2755976).
More Organic Valley milk
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic Jack, 8 oz | 357 | 100 g | 607 mg |
| Organic Colby-style Cheese American Singles, 8 oz | 368 | 5.26 g | 684 mg |
| Organic Raw Sharp Cheddar Cheese Slices, 6 Oz | 381 | n/a | 643 mg |
| Organic Valley American Cheese Prepared Yellow Slice - 6oz | 381 | n/a | 1,286 mg |
| Organic Finely Shredded Mozzarella Cheese | 321 | 3.57 g | 679 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Organic Valley Organic Provolone Cheese, 8 oz?
100 per 28.35g serving, and 353 per 100 g.
How much sodium is in Organic Valley Organic Provolone Cheese, 8 oz?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Organic Valley submitted to USDA, last updated Apr 23, 2026. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov