Omega Nutrition · Nut and Seed Butters
Organic Pumpkin Seed Butter
One Tbsp (14g) serving of Organic Pumpkin Seed Butter by Omega Nutrition has 100 calories, 0g of sugars and 45mg of sodium, as submitted by Amav Enterprises Ltd. to USDA (FoodData Central 1859379, record updated Aug 16, 2018).
Values for the declared serving and per 100 g. FoodData Central 1859379, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Amav Enterprises Ltd. submitted to USDA, for the declared 14g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 055358335021
- Category
- Nut and Seed Butters
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other nut and seed butters
Per 100 g, none of the 2,289 nut and seed butters products in USDA's branded database has less sugar, and it has more sodium than 68% of them.
Where the calories come from: 8% carbohydrate, 80% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among nut and seed butters: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 9.4 g | 0% |
| Sodium | 321 mg | 203 mg | 68% |
| Protein | 21.4 g | 21.9 g | 47% |
| Calories | 714 | 588 | 99% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,289 products, one per barcode.
Other butter in this aisle
1,915 of the 2,289 nut and seed butters products are named butter. Per 100 g their median is 594 calories, 216 mg of sodium and 21.9 g of protein; 1,268 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pb & J Grape Jelly & Peanut Butter ALGOOD | 255 mg | 396 |
| Almond Butter, Maple-caramel GEORGIA GRINDERS | 250 mg | 594 |
| Honey Creamy Natural Peanut Butter Spread JIF | 250 mg | 559 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "butter", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC PUMPKIN SEEDS AND ORGANIC PUMPKIN SEED OIL, CELTIC SEA SALT.
The statement lists 2 ingredients at the top level, beginning with Organic Pumpkin Seeds and Organic Pumpkin Seed Oil, Celtic Sea Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 16, 2018), not the label on the shelf today.
Source: the ingredient statement Amav Enterprises Ltd. submitted to USDA (FoodData Central 1859379).
Questions about this product
How many calories are in Omega Nutrition Organic Pumpkin Seed Butter?
100 per 1 Tbsp (14g) serving, and 714 per 100 g.
How much sodium is in Omega Nutrition Organic Pumpkin Seed Butter?
45mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Amav Enterprises Ltd. submitted to USDA, last updated Aug 16, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov