Clearly Organic · Dips and Salsa
Organic Salsa, Black Bean
A 2 Tbsp (33g) serving of Organic Salsa, Black Bean by Clearly Organic has 20 calories, less than 1g of sugars and 230mg of sodium, as submitted by Associated Wholesale Grocers, Inc. to USDA (FoodData Central 2338585, record updated Dec 17, 2019).
Values for the declared serving and per 100 g. FoodData Central 2338585, available Sep 15, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Associated Wholesale Grocers, Inc. submitted to USDA, for the declared 33g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 070038640318
- Category
- Dips and Salsa
- Records
- 10 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, it has more sugar than 23% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 81% of them.
Where the calories come from: 75% carbohydrate, 0% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3 g | 3.3 g | 23% |
| Sodium | 697 mg | 474 mg | 81% |
| Protein | 6.1 g | 2.4 g | 78% |
| Calories | 61 | 107 | 41% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other salsa in this aisle
2,838 of the 6,489 dips and salsa products are named salsa. Per 100 g their median is 33 calories, 500 mg of sodium and 0 g of protein; 2,246 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Garden Fresh Gourmet, Sweet Onion Salsa, Mild GARDEN FRESH GOURMET | 557 mg | 36 |
| Salsa Picante, Medium JOE T. GARCIA'S | 556 mg | 28 |
| Mild Salsa KROGER | 553 mg | 26 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salsa", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE, CITRIC ACID), ORGANIC DRIED BLACK BEANS (ORGANIC BLACK BEANS, SALT), ORGANIC JALAPENO PEPPERS, ORGANIC RED BELL PEPPERS, SEA SALT, ORGANIC SUGAR, ORGANIC LIME JUICE CONCENTRATE, ORGANIC WHITE VINEGAR, ORGANIC SPICES, ORGANIC CHIPOTLE POWDER, ORGANIC ONION POWDER, ORGANIC DRIED GARLIC.
The statement lists 12 ingredients at the top level, beginning with Organic Tomato Puree (water, Organic Tomato Paste, Citric Acid). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 17, 2019), not the label on the shelf today.
Source: the ingredient statement Associated Wholesale Grocers, Inc. submitted to USDA (FoodData Central 2338585).
More Clearly Organic dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic Medium Salsa | 32 | 3.23 g | 452 mg |
| Organic Salsa, Roasted Garlic | 32 | 3.23 g | 403 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Clearly Organic Organic Salsa, Black Bean?
20 per 2 Tbsp (33g) serving, and 61 per 100 g.
How much sodium is in Clearly Organic Organic Salsa, Black Bean?
230mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Associated Wholesale Grocers, Inc. submitted to USDA, last updated Dec 17, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov