Chickapea · Pasta Dinners
Organic Shells & Cheese White Cheddar Chickpea Lentil Pasta & Cheese Sauce
A 2.5 oz (70g) serving of Organic Shells & Cheese White Cheddar Chickpea Lentil Pasta & Cheese Sauce by Chickapea has 270 calories, 7g of sugars and 320mg of sodium, as submitted by CHICKAPEA to USDA (FoodData Central 891006, record updated Mar 23, 2019).
Values for the declared serving and per 100 g. FoodData Central 891006, available May 28, 2020; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that CHICKAPEA submitted to USDA, for the declared 70g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 628451868187
- Category
- Pasta Dinners
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other pasta dinners
Per 100 g, it has more sugar than 80% of the 1,542 pasta dinners products in USDA's branded database, and it has more sodium than 9% of them.
Where the calories come from: 60% carbohydrate, 13% fat and 27% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pasta dinners: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10 g | 5.6 g | 80% |
| Sodium | 457 mg | 824 mg | 9% |
| Protein | 27.1 g | 11.6 g | 100% |
| Calories | 386 | 356 | 93% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,542 products, one per barcode.
Other sauce in this aisle
438 of the 1,542 pasta dinners products are named sauce. Per 100 g their median is 353 calories, 933 mg of sodium and 11.4 g of protein; 44 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Baked Ziti Pasta with Meat Sauce and Mozzarella Cheese HYVEE | 364 mg | 178 |
| Creamy Tomato Shells Sauce with Pasta and Parmesan Cheese KRAFT | 353 mg | 235 |
| Organic Cavatappi Pasta in a Rich Cheese Sauce, Mac and Cheese O ORGANICS | 352 mg | 163 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC CHICKPEA AND LENTIL PASTA (ORGANIC CHICKPEA FLOUR, ORGANIC LENTIL FLOUR), ORGANIC WHITE CHEDDAR SEASONING (ORGANIC CHEDDAR CHEESE [(ORGANIC MILK, CULTURES, SALT, ENZYMES), DISODIUM PHOSPHATE], ORGANIC WHEY, ORGANIC BUTTERMILK, ORGANIC NONFAT MILK, SALT).
The statement lists 2 ingredients at the top level, beginning with Organic Chickpea and Lentil Pasta (organic Chickpea Flour, Organic Lentil Flour), Organic White Cheddar Seasoning (organic Cheddar Cheese [(organic Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 23, 2019), not the label on the shelf today.
Source: the ingredient statement CHICKAPEA submitted to USDA (FoodData Central 891006).
Questions about this product
How many calories are in Chickapea Organic Shells & Cheese White Cheddar Chickpea Lentil Pasta & Cheese Sauce?
270 per 2.5 oz (70g) serving, and 386 per 100 g.
How much sodium is in Chickapea Organic Shells & Cheese White Cheddar Chickpea Lentil Pasta & Cheese Sauce?
320mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record CHICKAPEA submitted to USDA, last updated Mar 23, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov