Great Value · Frozen vegetables
Organic Steamable Beets
A 2/3 cup (81g) serving of Organic Steamable Beets by Great Value has 35 calories, 5g of sugars and 60mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2321654, record updated Feb 24, 2021).
Values for the declared serving and per 100 g. FoodData Central 2321654, available Jun 21, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 81g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078742295596
- Category
- Frozen vegetables
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen vegetables
Per 100 g, it has more sugar than 94% of the 3,720 frozen vegetables products in USDA's branded database, and it has more sodium than 79% of them.
Where the calories come from: 89% carbohydrate, 0% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.2 g | 2.4 g | 94% |
| Sodium | 74 mg | 24 mg | 79% |
| Protein | 1.2 g | 2.4 g | 26% |
| Calories | 43 | 43 | 50% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,720 products, one per barcode.
What is in it
Ingredients (as submitted): ORGANIC BEETS.
The statement lists 1 ingredient at the top level, beginning with Organic Beets.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 24, 2021), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2321654).
More Great Value frozen vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Beans and Carrots Blend Whole Green Beans, Whole Wax Beans & Whole Baby Carrots Vegetable Blends | 41 | 2.35 g | 24 mg |
| Crinkle Cut Carrots | 41 | 4.71 g | 71 mg |
| Pearl Onions | 41 | 4.71 g | 0 mg |
| Broccoli Stir-fry | 41 | 2.74 g | 14 mg |
| Sugar Snap Pea Stir-fry Broccoli, Sugar Snap Peas, Yellow Squash, Green Beans, Red Peppers, Carrots, Yellow Peppers & Water Chestnuts, Sugar Snap Pea Stir-fry | 39 | 2.6 g | 13 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Great Value Organic Steamable Beets?
35 per 2/3 cup (81g) serving, and 43 per 100 g.
How much sodium is in Great Value Organic Steamable Beets?
60mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Feb 24, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov