Great Value · Frozen vegetables
Organic Steamable Riced Cauliflower
A 1/2 cup (85g) serving of Organic Steamable Riced Cauliflower by Great Value has 25 calories, 1g of sugars and 70mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2321926, record updated Feb 24, 2021).
Values for the declared serving and per 100 g. FoodData Central 2321926, available Jun 21, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078742295633
- Category
- Frozen vegetables
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen vegetables
Per 100 g, it has more sugar than 11% of the 3,720 frozen vegetables products in USDA's branded database, and it has more sodium than 80% of them.
Where the calories come from: 80% carbohydrate, 0% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 2.4 g | 11% |
| Sodium | 82 mg | 24 mg | 80% |
| Protein | 1.2 g | 2.4 g | 9% |
| Calories | 29 | 43 | 11% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,720 products, one per barcode.
Other cauliflower in this aisle
370 of the 3,720 frozen vegetables products are named cauliflower. Per 100 g their median is 29 calories, 29 mg of sodium and 2.2 g of protein; 277 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Italian Style Vegetables Zucchini, Cauliflower, Carrots, Green Beans, Baby Lima Beans & Red Peppers ESSENTIAL EVERYDAY | 53 mg | 35 |
| Italian Style Vegetables Zucchini, Carrots, Cauliflower, Italian Green Beans & Baby Lima Beans STATER BROS. | 47 mg | 41 |
| California Blend a Premium Mix of Sweet Carrots, Garden Broccoli and Cauliflower BIRDS EYE | 45 mg | 38 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cauliflower", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC CAULIFLOWER, SALT.
The statement lists 2 ingredients at the top level, beginning with Organic Cauliflower, Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 24, 2021), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2321926).
More Great Value frozen vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cauliflower | 29 | 2.35 g | 24 mg |
| Cut Broccoli | 29 | 1.18 g | 24 mg |
| Broccoli Cuts | 29 | 1.18 g | 18 mg |
| Organic Steamable Multi-color Cauliflower Blend | 29 | 2.33 g | 17 mg |
| Organic Steamable Rainbow Chard | 29 | 1.15 g | 184 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Great Value Organic Steamable Riced Cauliflower?
25 per 1/2 cup (85g) serving, and 29 per 100 g.
How much sodium is in Great Value Organic Steamable Riced Cauliflower?
70mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Feb 24, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov