Mollie Stone's · Popcorn, Peanuts, Seeds and Related Snacks
Organic Supreme Fruit & Nut Trail Mix
A 1/4 cup (30g) serving of Organic Supreme Fruit & Nut Trail Mix by Mollie Stone's has 130 calories, 11g of sugars and 15mg of sodium, as submitted by Mollie Stone's Markets to USDA (FoodData Central 2193170, record updated Oct 11, 2021).
Values for the declared serving and per 100 g. FoodData Central 2193170, available Dec 1, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mollie Stone's Markets submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 035842080194
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 1 under this UPC
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 75% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 27% of them.
Where the calories come from: 46% carbohydrate, 45% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 36.7 g | 7.1 g | 75% |
| Sodium | 50 mg | 250 mg | 27% |
| Protein | 10 g | 13.3 g | 34% |
| Calories | 433 | 536 | 11% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other trail in this aisle
1,905 of the 19,429 popcorn, peanuts, seeds and related snacks products are named trail. Per 100 g their median is 500 calories, 167 mg of sodium and 13.3 g of protein; 382 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Black & White Milk Chocolate-covered Peanuts & Raisins, and Yogurt-flavored Peanuts & Raisins Trail Mix FAVORITE DAY | 38 mg | 475 |
| Black & White Trail Mix with Chocolate & Yogurt-flavored Coated Peanuts & Raisins ARCHER FARMS | 38 mg | 475 |
| Nature Trail Mix FOOD BASICS | 37 mg | 860 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "trail", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC RAISINS (ORGANIC RAISINS, ORGANIC SUNFLOWER OIL), ORGANIC DRY ROASTED PEANUTS, ORGANIC CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC CANE SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC DRY ROASTED CASHEWS (ORGANIC CASHEWS, SEA SALT), ORGANIC DRY ROASTED ALMONDS, ORGANIC APPLES.
The statement lists 6 ingredients at the top level, beginning with Organic Raisins (organic Raisins, Organic Sunflower Oil), Organic Dry Roasted Peanuts. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 11, 2021), not the label on the shelf today.
Source: the ingredient statement Mollie Stone's Markets submitted to USDA (FoodData Central 2193170).
More Mollie Stone's popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Yogurt Pretzels | 475 | 47.5 g | 425 mg |
| Chocolate Cherries | 475 | 57.5 g | 62 mg |
| Classic Kettle Corn | 500 | 23.33 g | 367 mg |
| Milk Chocolate Almonds | 533 | 43.33 g | 33 mg |
| Milk Chocolate Peanut Clusters | 548 | 33.33 g | 36 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mollie Stone's Organic Supreme Fruit & Nut Trail Mix?
130 per 1/4 cup (30g) serving, and 433 per 100 g.
How much sodium is in Mollie Stone's Organic Supreme Fruit & Nut Trail Mix?
15mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mollie Stone's Markets submitted to USDA, last updated Oct 11, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov