San-j · Oriental, Mexican and Ethnic Sauces
Organic Tamari Lite
One Tbsp (17g) serving of Organic Tamari Lite by San-j has 10 calories and 470mg of sodium, as submitted by San-J International, Inc. to USDA (FoodData Central 2623772, record updated Jul 13, 2023).
Values for the declared serving and per 100 g. FoodData Central 2623772, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that San-J International, Inc. submitted to USDA, for the declared 17g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 075810003350
- Category
- Oriental, Mexican and Ethnic Sauces
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other oriental, mexican and ethnic sauces
Per 100 g, it has more sodium than 78% of the 3,347 oriental, mexican and ethnic sauces products in USDA's branded database.
Where the calories come from: 50% carbohydrate, 0% fat and 50% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 2,765 mg | 967 mg | 78% |
| Protein | 5.9 g | 0 g | 80% |
| Calories | 59 | 117 | 22% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,347 products, one per barcode.
Other tamari in this aisle
55 of the 3,347 oriental, mexican and ethnic sauces products are named tamari. Per 100 g their median is 67 calories, 4,333 mg of sodium and 6.7 g of protein; 12 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Lemongrass Tamarind Sauce CULINARY TOURS | 1,933 mg | 167 |
| Pad Thai Sauce Made with Authentically Brewed Soy Sauce & Tart Tamarind GOOD & GATHER | 1,280 mg | 237 |
| Ancho Chile & Tamarind Artisanal Mexican Sauce SALSAOLOGY | 1,267 mg | 133 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tamari", one per barcode.
What is in it
Ingredients (as submitted): WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL (TO PRESERVE FRESHNESS), LACTIC ACID, ORGANIC RICE VINEGAR.
The statement lists 6 ingredients at the top level, beginning with Water, Organic Soybeans, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 13, 2023), not the label on the shelf today.
Source: the ingredient statement San-J International, Inc. submitted to USDA (FoodData Central 2623772).
More San-j oriental, mexican and ethnic sauces
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Tamari Lite 50% Less Sodium Gluten Free Soy Sauce | 59 | n/a | 2,882 mg |
| Organic Tamari | 59 | n/a | 4,176 mg |
| Tamari Gluten Free Soy Sauce | 56 | n/a | 5,444 mg |
| Organic Tamari Gluten Free Soy Sauce | 56 | n/a | 5,222 mg |
| Tamari Gluten-free Soy Sauce | 67 | n/a | 6,533 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in San-j Organic Tamari Lite?
10 per 1 Tbsp (17g) serving, and 59 per 100 g.
How much sodium is in San-j Organic Tamari Lite?
470mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record San-J International, Inc. submitted to USDA, last updated Jul 13, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov