GetFoodFacts

Wild Oats Marketplace · Cereal

Organic Toasted Oats Cereal

One cup (28g) serving of Organic Toasted Oats Cereal by Wild Oats Marketplace has 110 calories, less than 1g of sugars and 140mg of sodium, as submitted by JH BIOTECH, INC. to USDA (FoodData Central 1855467, record updated Mar 12, 2018).

Nutrition Facts

Serving size1 cup (28g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 140mg6%
Total Carbohydrate 21g8%
Dietary Fiber 3g11%
Total Sugars <1g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 60mg5%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that JH BIOTECH, INC. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0848737006816
UPC
848737006816
Category
Cereal
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other cereal

Per 100 g, it has more sugar than 14% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 76% of them.

Where the calories come from: 74% carbohydrate, 12% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 4 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 4 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 4 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 4 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 4 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 4 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 4 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 4 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Organic Toasted Oats Cereal against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.6 g21.7 g14%
Sodium500 mg314 mg76%
Protein14.3 g8.8 g90%
Calories39338557%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

Other cereal in this aisle

3,498 of the 7,179 cereal products are named cereal. Per 100 g their median is 385 calories, 439 mg of sodium and 7.3 g of protein; 2,232 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
High Protein Cereal PLENTI397 mg413
Frosted Flakes Sweetened Corn Cereal SHURFINE397 mg379
Sweetened Corn Cereal, Frosted Flakes KROGER397 mg379

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cereal", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC WHOLE GRAIN OATS, ORGANIC RICE, ORGANIC CANE SUGAR, SEA SALT, CALCIUM CARBONATE, TOCOPHEROLS (ANTIOXIDANTS TO MAINTAIN FRESHNESS).

The statement lists 6 ingredients at the top level, beginning with Organic Whole Grain Oats, Organic Rice, Organic Cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 12, 2018), not the label on the shelf today.

Source: the ingredient statement JH BIOTECH, INC. submitted to USDA (FoodData Central 1855467).

More Wild Oats Marketplace cereal

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Oats & Grain Cereal, Golden Honey40018.18 g155 mg
Organic Frosted Corn Flakes Cereal37934.48 g517 mg
Oatmeal, Apples & Cinnamon37532.5 g225 mg
Oats & Flax Oatmeal37527.5 g325 mg
Organic Cinnamon Squares Cereal35529.03 g484 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Wild Oats Marketplace Organic Toasted Oats Cereal?

110 per 1 cup (28g) serving, and 393 per 100 g.

How much sodium is in Wild Oats Marketplace Organic Toasted Oats Cereal?

140mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record JH BIOTECH, INC. submitted to USDA, last updated Mar 12, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov